Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

ONE DOWN


18 years ago 0 29 logo logo logo logo logo logo logo logo logo logo 0
That's it one week out of the way, its been really hard some of the time and the rest of the time its been almost impossible. But i have come out the other side relatively unscathed . A few more people now give me a wide birth as i am now MR Angry, i am hoping that this will pass before i turn into Mr Lonely. I even managed a night out with the lads last night and stayed smoke free. The smokers in my circle of friends promised to remain off the cigarettes for the night or donate twenty pounds to charity for each one smoked. A few of them a fairly out of pocket this morning Fairly. But two of them are now going to join me in my quest for better health. So on a hole a pretty good week all round. stopped smoking . didn't kill anyone (yet), raised nearly four hundred pounds for cancer research and shown my friends that if i can so can they. Hope it continues. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/12/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 113 [B]Amount Saved:[/B] �35 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 49
18 years ago 0 54 logo logo logo logo logo logo logo logo logo logo 0
Well done Alexander! :) I know what you mean about 'Mr Angry' I have been 'Ms B*tch' quite a few times in the last few days. Not nearly as bad now as I was. It must have been hard going out with friends and abstaining. I haven't been out socially since before I stopped. I hope I manage as well as you have. Mr Ed - I like what you said about 'relearning how to live', that's exactly what it's like! :)
18 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
Good for you Alexander ! Congratulations on getting through week 1 ! Very good of your friends to be so supportive of you and yes, maybe some of them will join the quit :) I too had feelings just like yours in the 1st week -- hell week is behind you now - Keep your crave cart close by, as well as all of your coping tools. And since you've gotten through the 1st week unscathed do you have a reward in mind for yourself? You certainly deserve something. :) Here's a little something for you, from me... [IMG]http://i123.photobucket.com/albums/o304/Monica58/polarbearhug.gif[/IMG] Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 391 [B]Amount Saved:[/B] $171 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 32
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
well done Alexander, you made it through hell week heck week is a little easier way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 399 [B]Amount Saved:[/B] �104 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 45 [B]Seconds:[/B] 51
  • Quit Meter

    $114,047.50

    Amount Saved

  • Quit Meter

    Days: 6520 Hours: 21

    Minutes: 55 Seconds: 45

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    228,095

    Cigarettes Not Smoked

18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hey Alexander - You have some great friends so despite the downward spiral in your personality, I take it you must be pretty likeable most of the time. Good job on tackling the night out on the town - looks like you might have afew converts (I think the donation part is pretty funny - boy smoking CAN get to be an expensive habit!) Congrats on surviving hell week...keep up the good work. windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,398 [B]Amount Saved:[/B] $345 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 52
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Way to go! You are doing so well! Keep up the good work! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 3,642 [B]Amount Saved:[/B] $576 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 53 [B]Seconds:[/B] 28
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Alexander, Congratulations! Hell week is over, time for a reward! I know it hasn't been easy but you did it! Be proud! If your friends need a little support, send them our way. Danielle ________________________ The SSC Support Team
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Well done on that first week! You'll adjust to the anger in time - and good friends will stick by you whatever. It all about relearning how to live - I'm still relearning, but enjoying it too! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 8,389 [B]Amount Saved:[/B] �2092.5 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 14 [B]Mins:[/B] 54 [B]Seconds:[/B] 54

Reading this thread: