You can quit. It won't be easy but you can do it. I'm on day 3 of my quit. It's been hard but I know if I'm having a hard time I can come here. There will be someone who's been there, done that and can help.
Hello, I have jsut taken my first Zyban pill about ten minutes ago and have set my quit date for March 7. I am truly terrified that I am gonna fail at this attempt but am willing to try my best. Any advice?
ok..i'm on my first day..finally put the patch on with coaching from a friend.....right now am doing good and proud to be on this road...all the support is priceless....words are powerful and i love reading every single comment...thanks so much for being here....this is great
wow u are good...i needed to hear every word of that...thanks so much for your powerful words....well this is day 1 for me..again...although i feel this time is "my time"...i am miserable being a smoker and its got to to end...
i needed that...thanks for your words---i'm on 2nd day w/patch....i feel good and just need to keep reading the positive things that will drive me to success....thanks so much to everyone
[font=Comic Sans MS]Text[/font][color=Purple]Text[/color] :)i am so happy to be on my 2nd day...and the patch is helping..i'll just worry now what will happen without it...however..its looking good so far...have taken the advice of water and everytime i was wanting to eat last night..i just drank some ice water and the feeling passed..its the hand to mouth problem that i face now...thinking of how great it is to feel the support of others and just knowing others are going through this with me is awesome...they say misery loves company..right...;-)
to angelcapp i have to say..those feelings u are feeling are what i feel when i try to quit without the patch..so i am worried after patch is gone..i will feel the same..with depression and all..its a definite loss in life but i am focusing on the fact that it is something i need to lose..the bad habit of smoking.......however i do hit the sack as early as possible so as not to focus on "no cigarettes" its hard getting used to but its a feeling i'm trying so hard to embrace..again with all the support and being able to express all these feelings--is a good thing for me..........one day at a time...amen.....
jan58---thanks for more inspiration....needed to hear that..u are doing good...before i put the patch on this morning..was wanting to smoke....but i put the patch on and the feeling faded...i feel like i'm cheating with the patch....am i?............
hey there...yes i would love to share info with someone who is also quitting...i am starting on Monday...cold turkey i think...i do have the patches and gum but i have quit for 2 years before cold turkey...so will try that way again..have u ever quit before or is this your first go at it....having support seems to be the way that could make me a success this time...so what do u think?
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