My mornings are the worst for me.
What I do now is have my breakfast right off and then a steaming hot cup of coffee, head to this site and read and read and read!
Then the next step (always NEED to know that there is another distraction immediately following the pc) I head to the kitchen and clean up last night's dishes, do some light dusting in the livingroom area, puff up the pillows on the couch and then head to the washroom where I then take a long hot shower. Right after the shower I indulge myself with a variety of lotions, then some perfume, dry my hair, apply my make up, get dressed and then head out the door for a very long walk REGARDLESS of the weather..PHEW!
In case you were wondering I usually wake up at 5 a.m. and am out the door by 8:30! So I fill 3 1/2 hrs of constructive, productive distractions and by the time I get back from my long walk it's time for a light snack and then back to the pc to check for messages and emails and then head into my day helping out hubby with all of his health needs.
Evenings are a quieter time for just me and rarely have a problem.
Quick side note: I have a list of distractions posted all over the place - even on the washroom mirror! LOL!
You have a great quit going..stay strong!
(((((((((((hugs)))))))))
Monica58
[IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/12/2007
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 796
[B]Amount Saved:[/B] $351
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 27 [B]Seconds:[/B] 13
