DEAR LADYBUG; I'VE GOT A CD THAT MIGHT WORK FOR YOU ITS CALLED ULTIMATE RELAXATION ADDRESS IS PERSONAL GROWTH 404 EAST 10 MILE ROAD PLEASANT RIDGE, MI,48069 (248)547-4177 I HOPE IT WORKS FOR YOU STEVO, IT WORKS FOR ME . :)
Dear LadyBug, I have been using the Don't Panic self-help kit tapes, I am not sure if they're out on CDs.
They've been very helpful to me, a bit expensive though. but i've been using them for a long time and learnt quite a lot.
Iwona
I was wondering if there are any really good (and helpful) relaxation CDs out there? Or some type of self-help CD that I could listen to that would calmmy fears and anxiety?? I know there are several out there...but I want to know about the ones others have actually tried and found that actually helped them. Any suggestions/recommendations would help. Thanks! :)
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
