Well, I have gained a total of 9 lbs in the 29 days of my quit, and really, I was that much Monday, So it was more like 26 days afterwards... I didn't know any one could actaully gain that fast.. I have been working out all week.. But as far as diet, I have started like 3 or four times, and keep failing at it... Every week, I do good for the first 1-2 days.. and then I start eating a little more and it just keeps gaining up on me. I just love food, And even if I am eating a little better, I can't stay under my points that I should be eating when I was going to weight watchers..Which I just don't have the money to do right now (That cost more then smoking did for me) My cravings are gone.. completley.. I really haven't craved a cigarette since.. (well I went to the bar and had that little slip.. But I didn't count that.. Alcohol involved.. Not fair.) Any suggestions on getting started and staying that way ?? I lost 12 lbs right before I quit, and I just feel like I am right back where I started. Bigger then I want to be. My mind is ready to diet, But my stomach and mouth arent'.. Jame
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2007
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 264
[B]Amount Saved:[/B] $72.5
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 7 [B]Seconds:[/B] 24
