Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

just checkin in......


17 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Well folks am on day 32 yippee and i feel good. i get the odd bad day when in work and i see people smoking. and i think what if i only had the one but that never happens does it lo.l it only lasts for a few seconds then i go through my reasons for quiting in the first place. but apart from that i dont crave or think bout them now i feel healthy i went for a walk yesterday and i managed to walk for an hour without getting out of breath or my heart racing. well i hope everyone else is still going strong well done.:) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 315 [B]Amount Saved:[/B] �77.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 1 [B]Seconds:[/B] 45
  • Quit Meter

    $29,651.70

    Amount Saved

  • Quit Meter

    Days: 7101 Hours: 15

    Minutes: 25 Seconds: 54

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    45,618

    Cigarettes Not Smoked

17 years ago 0 932 logo logo logo logo logo logo logo logo logo logo 0
Glasgow, this is great news!! Congratulations and keep it up. I'm in the beginning of my quit and people like you truly inspire me. Thank you for being so good to yourself!! Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 482 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 12 [B]Seconds:[/B] 49
17 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Fantastic for you. Really. And glad you checked in. Yeah those thoughts float through sometiems. It's nice when they just keep go'n. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 616 [B]Amount Saved:[/B] $305 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 26 [B]Seconds:[/B] 28
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Glasgow Guy! You're now working on your second month of being smoke free. You've got a great quit there, keep it going. Cheers Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,399 [B]Amount Saved:[/B] $414 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 50 [B]Seconds:[/B] 7
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Glasgow, Great stats and good to see you in good spirits! Congratulations, Josie _____________________ The SSC Support Team.

Reading this thread: