You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.786 posts in 47.076 threads.

162,431 Members

Please welcome our newest members: User13579, ★Star★, Tania Bilokon, Elipse, Pooja_02740

Can "The Panic Diary" be used as an observation tool?


22 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Can I use "The Panic Diary" to document behavior of another person experiencing panic attacks? My husband is having them and I would like to notate when, where and all of the other things that I notice about him. Thanks, Mrs B

Reading this thread: