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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Day 9 Thinking Positive


18 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
I lost weight because if I eat a meal all at once it triggers wanting a smoke. So I nibble and have hard candy and chew on my tar bar.lol Have a good night all and everyone hang in. If I can do it after 34 y ears anyone can. Tomorrow will be easier I hope!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 295 [B]Amount Saved:[/B] $49.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 34 [B]Seconds:[/B] 51
18 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
Well here goes so far not too bad going to busy babysitting for a neighbor for a while this am> They are non smokers so at least the smoke smell won't make me queasy. Did anay of the rest of you get the shakes after you quit??Check in later
18 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
I can't believe it I made it through the day and didn't want to kill anything or be scraped off the ceiling. Keeping busy does help a lot thanks for all the support!!!
18 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
I got the shakes. They're gone. You're doing great. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 127 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 58 [B]Seconds:[/B] 22
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Shakes ? We got shakes alright! Wears off though and its worth it keep very busy drink lots of water.. It will go away honest! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 3,263 [B]Amount Saved:[/B] �813.75 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 1 [B]Mins:[/B] 52 [B]Seconds:[/B] 22
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
I had shakes a lot at the beginning of my quit and now I am 25 lbs overweight! LOL You ARE normal...... Stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 6,242 [B]Amount Saved:[/B] $992 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 36
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
little, Every body will react differently to the quit. This may be one of your symptoms. If it persists, than check with your Doctor to rule out anything medical. Use the distraction today and have fun :) Josie _____________________ The SSC Support Team.

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