Help guys I have slipped. I know that there is no excuse for it I really do, but what do it do now? My husband and I got into a huge arguement about him lying about having cigs in the house. I thought that he threw the cigs out. Our oldest actually told on him. He stated that he threw the cigs out on our quit day and after a long arguement (he is to be quiting too) he finally said he had hid them but hadnt smoked any. He did grab the cigs but by that point I was really upset, not too sure why I was that "nuts", but I grabbed them and lite one up. I only took a puff, to me it tasted like a dirty ashtray smells and the smoke is horrible as well. I did tear them up and throw them in the trash. The last few days were hard but in my mind I knew that I had no cigs anywhere to go to when the cravings were strong. When I knew that cigs were still in the house, I guess it overtook me. I don't want to smoke anymore and with that taste now, it kind of helped me realize how dirty smoking really is. After smoking for 15 years I lost how it really smells and tastes. What do I do now? Do I have to start at one again? Did that puff ruin my chances of successfully quiting? Are all of my efforts from this week in hell flushed down the drain now?
Help me guys, I need guided back onto the path to success.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/2/2007
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 99
[B]Amount Saved:[/B] $3.15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 9