Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,710 Members

Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

New Day


18 years ago 0 583 logo logo logo logo logo logo logo logo logo logo 0
Go Sparky, You can do it. Keep busy and positive. You will sucseed this time. Come whenever you feel like smoking. N.O.P.E Grace
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
We are still together! :) I just had an awful crave right after lunch! Feeling a bit 'blue' today for some reason, but it will pass-always does! :) Golly, my clothes still smell like the fabric softner I use! My hair smells wonderful! I smell so G :) :)D! Can you guys smell it?
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Well I woke up this morning starting a new day. I have been reading a lot of post today and they are great. Some make you think and some made me LOL. I am feeling great so far. I got a call from my friend who is quitting also. He is on day 3 - this is the longest he has gone without a cig - what a miricle (sp)!!! I plan on doing my walk in a little while and have some project planned around the house. So busy, busy, busy is my motto for today. But never to busy for you guys :p Have a great day [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 20 [B]Seconds:[/B] 38
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Sparky, Great preparation! Keep using this to help you through those tough times. Have a list of coping mechanisms to get you through :) Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: