Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,537 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

New Day


17 years ago 0 583 logo logo logo logo logo logo logo logo logo logo 0
Go Sparky, You can do it. Keep busy and positive. You will sucseed this time. Come whenever you feel like smoking. N.O.P.E Grace
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
We are still together! :) I just had an awful crave right after lunch! Feeling a bit 'blue' today for some reason, but it will pass-always does! :) Golly, my clothes still smell like the fabric softner I use! My hair smells wonderful! I smell so G :) :)D! Can you guys smell it?
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Well I woke up this morning starting a new day. I have been reading a lot of post today and they are great. Some make you think and some made me LOL. I am feeling great so far. I got a call from my friend who is quitting also. He is on day 3 - this is the longest he has gone without a cig - what a miricle (sp)!!! I plan on doing my walk in a little while and have some project planned around the house. So busy, busy, busy is my motto for today. But never to busy for you guys :p Have a great day [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 20 [B]Seconds:[/B] 38
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Sparky, Great preparation! Keep using this to help you through those tough times. Have a list of coping mechanisms to get you through :) Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: