You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Can I just say - a lady at our local stop smoking programme, suggested freezing grapes for times when you just want to nibble. They take longer than normal to chew, have an appealing texture for biting into and obviously, are very healthy snack :)
I now have a box permanently in the freezer and you can just grab a handful when the munchies strike. try them. Best thing is, my kids LOVE them -so they have a nice healthy snack now too.
S
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/20/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 398
[B]Amount Saved:[/B] �66
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 22 [B]Seconds:[/B] 4
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.