You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.792 posts in 47.079 threads.

162,711 Members

Please welcome our newest members: JAhrens, joahrens, Dam3252, SunshineFairy22, Stephanie123

Finding a local Dr


23 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Thanks!
23 years ago 0 1062 logo logo logo logo logo logo logo logo logo logo 0
Hi. YOu can check our Outside Resources or look up a search engine for the Web sites of the Anxiety Disorders Association of America (ADAA) and the Association for the Advancement of Behavior Therapy (AABT). Both sites have information about local anxiety and CBT experts.
23 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Is there a link on the site or elsewhere that could put me in touch with a Dr/therapist in my area that is familiar with this program?

Reading this thread: