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18 years ago 0 +0 / -0 42

as you know i had a minor slip the other night but i just want to let you all know that i am smoke free and feeling great . it really didnt cross my mind to give up my quit . no way i am trying to learn from my slip . i am only human and mistkes are really lessons in hiding. i hope you all are doing well and remember we can all beat the nicodemon !!! have a great day [B]My Milage:[/B] [B]My Quit Date: [/B] 6/15/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $91 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 46

18 years ago 0 +0 / -0 42

my technique so far are to avoid smoking has been to avoid people who smoke and clean my hose alot and shopping for new cloths with the money that i save from not smoking . also i really do not want to smoke so i guess that helps . I always keep my head up and try to stay postive . [B]My Milage:[/B] [B]My Quit Date: [/B] 6/15/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 315 [B]Amount Saved:[/B] $95.55 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 41

18 years ago 0 +0 / -0 3131

Loves2fish one day at a time,keep strong Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 355 [B]Amount Saved:[/B] $92 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 57 [B]Seconds:[/B] 12

18 years ago 0 +0 / -0 290

i'm glad you're back with us.... i had a slip too... and it sucked... Stay close!! kate from Greece [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 31 [B]Amount Saved:[/B] �8.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 23 [B]Seconds:[/B] 41

18 years ago 0 +0 / -0 1070

I am glad you are back in the game! Chin up! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,038 [B]Amount Saved:[/B] $229.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 37 [B]Seconds:[/B] 37

18 years ago 0 +0 / -0 635

Hi love2fish Keep going strong We can quit forever Beto [B]My Milage:[/B] [B]My Quit Date: [/B] 6/29/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 76 [B]Amount Saved:[/B] $7 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 48 [B]Seconds:[/B] 57

18 years ago 0 +0 / -0 5195

Glad to hear you are doing better. The only thing that matters is that you don't smoke. Great Job! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 7,392 [B]Amount Saved:[/B] $1291.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 13 [B]Mins:[/B] 42 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 344

You are doing really well loves2fish, keep it up! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 2,223 [B]Amount Saved:[/B] �277.5 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 9 [B]Mins:[/B] 56 [B]Seconds:[/B] 30

Quit Meter

$533,742.30

Amount Saved
Quit Meter

Days: 5406 Hours: 19

Minutes: 28 Seconds: 6

Life Gained
Quit Meter

45619

Smoke Free Days
Quit Meter

1,186,094

Cigarettes Not Smoked

18 years ago 0 +0 / -0 1521

loves2fish, What have you done to overcome the temptation that made you slip the other night? Do you mind sharing your technique(s) with us? Even though some of us may not slip, we need to know how to cope with the cravings when temptations creep up on us. Thanks, Melanie ____________________ The SSC Support Team

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