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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

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What have you learned?

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Emergency Happy Questions

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2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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17 years ago 0 322 logo logo logo logo logo logo logo logo logo logo 0
ITS MONDAY FEN???? WAITIN FOR YOU Jacko [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 663 [B]Amount Saved:[/B] �195 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 55 [B]Seconds:[/B] 1
17 years ago 0 322 logo logo logo logo logo logo logo logo logo logo 0
with you all the way on Mon Jacko [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 604 [B]Amount Saved:[/B] �180 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 48 [B]Seconds:[/B] 19
17 years ago 0 322 logo logo logo logo logo logo logo logo logo logo 0
COME ON FEN, WE NEED YOU BACK JACKO [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 454 [B]Amount Saved:[/B] �135 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 11 [B]Seconds:[/B] 25
18 years ago 0 322 logo logo logo logo logo logo logo logo logo logo 0
Fen Day 4 for me-we are all with you. Check out the quit programme on left and it will help-post here as many times as you want. Good Luck Jacko smokeless for 3 days 7 hrs and 41 mins. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 154 [B]Amount Saved:[/B] �45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 59 [B]Seconds:[/B] 10
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Fen don't beat yourself up, get back on the wagon as soon as possible Remember smoking is bad for your health :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 335 [B]Amount Saved:[/B] $88 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 58
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi Fen good for you Keep strong Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 268 [B]Amount Saved:[/B] $68 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 50
17 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
Never give up giving up fen. that is what is important. I did quit LOADS of times from last Sept, I know that this will be my last quit. I needed to do that though - I got REALLY tired of going back to day one. I got REALLY tired of then smoking for another few weeks (and sometimes months) before I quit again. I REALLY noticed the difference in how much money i burned.. Keep going and stick with us! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] �172.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 15
17 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
Fen!! Good to hear from you! I guess you would be on day 2 now, if you have done Wednesday and Thursday? Pleased to hear that you are back on the quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 803 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 54
17 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
How is day one going Fen? [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 707 [B]Amount Saved:[/B] �210 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 8
17 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
Practice makes perfect. You will do it eventually. I did it loads of times from last Sept. I got so tired of going back to day one, that i made sure that THIS is my FINAL quit time! Keep going, we are with you! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 667 [B]Amount Saved:[/B] �195 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 2

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