Mater,
I can't do gum because I have bad teeth. So last time i quit smoking, I tryed the lozenges and I liked those too, a little too much. I don't think I would ever be able to give those up. So this time, i am doing patches and useing sugar free hard candy for mouth stuff, although I still have to carefull and not do too much because that will also hurt my teeth and the sugar substitute in them can give you gas really bad.
Anyways, I find the patches just take the edge off the cravings. You still have to deal with them as they come. I am doing wellbutrin because I am a little concerned about when I need to step down on the patches. I want to be ready.
Everyone is different, maybe you could buy the smallest box of patches (21mg they have a box that just has 7) and try it. I started out cold turkey and changed my mind to the patches. You always have the freedom to change your mind!
Love,
Mama
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/18/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 460
[B]Amount Saved:[/B] $62.7
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 18 [B]Seconds:[/B] 58
-
Quit Meter
$75,028.80
Amount Saved
-
Quit Meter
Days: 6531
Hours: 22
Minutes: 43
Seconds: 14
Life Gained
-
Quit Meter
45472
Smoke Free Days
-
Quit Meter
272,832
Cigarettes Not Smoked
