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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Is this a normal withdrawal symptom?


18 years ago 0 11 logo logo logo logo logo logo logo logo logo logo 0
Is it normal, or has anybody else experienced a feeling of weakness in the limbs? I can move normally my arms and legs just feel weak. Thanks...
18 years ago 0 11 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the great advice. I have to admit, I did not think it would be this difficult.
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
I have to agree with TT. Take all the rest you can. I am half way through the first week and I have to say I've never been so tired in all my life. I just got up from a nap to make supper. I'll probably go to bed early too. Just hang in there and be good to yourself. Cheers Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 5
18 years ago 0 25 logo logo logo logo logo logo logo logo logo logo 0
Yes I did too feeling weak and sleepy during the first two weeks. Drink more juice (I normally drink orange juice) and take lots of rest if you can. I believe when you stop smoking, your blood sugar level drops and that causing weaknesses on your body. Off course you will get back to normal physically soon, but it may take 2 or more weeks to recover. Keep listening to your body. If you feel weak for several hours or days then you want to consult your primary doctor. Hope you feel better soon. -TT [B]My Milage:[/B] [B]My Quit Date: [/B] 8/27/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 93 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 25 [B]Seconds:[/B] 27
  • Quit Meter

    $251,757.00

    Amount Saved

  • Quit Meter

    Days: 8944 Hours: 11

    Minutes: 54 Seconds: 27

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    686,610

    Cigarettes Not Smoked

18 years ago 0 25 logo logo logo logo logo logo logo logo logo logo 0
Errodr, I forgot to mention that do not skip meal -- you might want to divide your meals evenly throughout the day. Again, take lots of rest if you can. -TT
  • Quit Meter

    $251,757.00

    Amount Saved

  • Quit Meter

    Days: 8944 Hours: 11

    Minutes: 54 Seconds: 27

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    686,610

    Cigarettes Not Smoked

18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Errodr nothing worthwhile is effortless, chin up this is all worth it. One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,409 [B]Amount Saved:[/B] $372 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 23
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
errodr you know everyone goes through different things, are you tired? I know I felt week for a bit when I first quit. If it continues you might want to talk to a healthcare specialist. Keep on quitting hope you feel better soon :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,403 [B]Amount Saved:[/B] $372 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 42
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Errodr, It can be challenging but remember we are always here to help see you through. Keep up the great quit! Danielle _____________________ The SSC Support Team

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