Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,300 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

smoke free on Maui


18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
So glad you are doing well Nalu! Hey...by the way...when we all get through this, are we all invited to Maui to celebrate??!! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 548 [B]Amount Saved:[/B] $135 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 32 [B]Seconds:[/B] 14
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Nalu-I like that 'No rain; no rainbows'. Very inspiring. I can't remember who said it, but they said it is easy to learn something, it is harder to relearn something... Well, you are in a beautiful location to quit smoking in, and once you have quit you will be able to enjoy all those rich smells and tastes-salt water, flowers, grass after the rain, and (OMG)FOOD! Yeah, reading the directions on your NRT would be helpful. Don't feel bad, though, I heard Duckie's version of using the patch was putting one over each eye so she couldn't find her smokes!LOL!!!HAHAHAHAHAHAHA!!! Just joking.... [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 1,467 [B]Amount Saved:[/B] $232 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 26 [B]Seconds:[/B] 22
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Good for you! Sounds like all is going well and you should be very proud of yourself! Don't forget to reward yourself! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,519 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 2 [B]Seconds:[/B] 6
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Easy, Nalu ... Be more kind and loving to yourself, dear one :) So - as you said, it's not the end of the world... Dig deep... there are only two things that are needed... 1) your desire to Quit MUST be more powerful than your desire to light up 2) N.O.P.E. (not one puff ever) That's it! Dig deep... are you willing to bring both facets to this Quit? Aloha ~ Healer :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 7,563 [B]Amount Saved:[/B] $1004.4 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 0 [B]Mins:[/B] 36 [B]Seconds:[/B] 57
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Nalu - how ya doing today? Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 7,580 [B]Amount Saved:[/B] $1004.4 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 2 [B]Mins:[/B] 11 [B]Seconds:[/B] 18
18 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
Thank you Pink... It's the people here that keep me on my path to being a no smoker. I will give it forward once I am able. Thanks. Still smoke free over here. Aloha Di... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 41 [B]Amount Saved:[/B] $10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 42 [B]Seconds:[/B] 6
18 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
I have realized I have no choice in this but to remain smoke free. Pissed at myself for my slip yesterday, ( I have reset my quit meter) and have finally realized that DUH? Reading the directions on the nicotine gum would be helpful. What an Idiot, what a profound IDIOT... I love it..Every single moment that I don't smoke is a victory for me. Every slip a bit of a failure but not the end of the world. I am teaching myself to be a non smoker, I am teaching myself to not be a smoker? It's sort of like taking a really painful emotional college class. I need to be here, that I know, and I need to watch everything in my life that I do, it's hard, for sure but there is no other way, there is no other way. NO RAIN NO RAINBOWS [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 38 [B]Amount Saved:[/B] $5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 24 [B]Seconds:[/B] 43
18 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
Hey guys thanks so much for all your support I'm doing great fantastic really, I have become convinced I can don this, I can't believe it it is like a light bulb turned on and yeah I'm grooving with this whole thing. Once I stoped listening to the negative voices of poor me whiner voices I got OK with it. I don't want to be a smoker, I might crave a smoke but I just told myself I don't smoke any more every time I crave and it starts to go away. It's still new and I am being very careful but it's working it really IS...YOU GUYS ARE great you really are. Thanks so much... NO RAIN NO RAINBOWS SMOKE FREE ON MAUI..!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 61 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 30
18 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
yeah Windy come on over no waves today ocean is flat on the south shore good for snorkeling and diving, deep breathing and searching for cool fish..I'll save us all a smoke free spot on the beach for a luau. Hee Hee. NO RAIN NO RAINBOWS. Aloha Nalu [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 73 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 21 [B]Seconds:[/B] 35
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
You can do this....and don't be so hard at yourself!!! At least you realize what you did and you fixed it. Take one day at a time... [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 538 [B]Amount Saved:[/B] $143 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 19
  • Quit Meter

    $41,166.56

    Amount Saved

  • Quit Meter

    Days: 586 Hours: 2

    Minutes: 5 Seconds: 20

    Life Gained

  • Quit Meter

    5535

    Smoke Free Days

  • Quit Meter

    138,375

    Cigarettes Not Smoked


Reading this thread: