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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Gonna behave
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
How cool! That's a wonderful idea! I think that's what I will ask for on my 1 year anniversary. I want my personal trainer to be young, tan and muscular. Perferably wearing a small black speedo! :)
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Tedebear, That's a great reward! Have fun! You can also try eating slowly. It takes 15 minutes for your stomach to signal to your brain it is full. Danielle _____________________________ The SSC Support Team
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
WOW - Hope your personal trainer is motivational (and adorable!) this will keep you in great shape. Truly, this is a NICE gift! Sweet! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 180 [B]Cigarettes Not Smoked:[/B] 3,071 [B]Amount Saved:[/B] $630 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 17 [B]Mins:[/B] 10 [B]Seconds:[/B] 37
18 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hey Everyone, It has been awhile since I have posted anything. I just wanted to say for my one year reward my husband is getting my a personal trainer. When I first quit smoking I was going to the gym, but after a few months stopped going. I need someone to motivate me. As for being hungry all the time, that's me too. My doctor told me to eat more protein throughout the day. Helps somedays, but not all. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/2/2005 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 6,383 [B]Amount Saved:[/B] $2832 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 22

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