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I'm having another bad Wednesday... Last Wednesday was bad, today is bad... I'm going out of my mind again... Feels like I could make all the pain go away if I'd just have a smoke, but I know it's not gonna solve anything.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/10/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 174
[B]Amount Saved:[/B] $33
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 59 [B]Seconds:[/B] 5
Of course you are having a bad day....it's hump day.
You thought of last Wednesday this morning and maybe it got stuck in your head that you might have to suffer through today too. So now your brain is working overtime on the obsession.
I know its not easy but try to think of anything other than smoking and cigarettes.
Or try writing/typing 100 times...I love being a non-smoker...I love being a non-smoker....
Don't forget the hyphen!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/11/2006
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 212
[B]Amount Saved:[/B] $35.9
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 45 [B]Seconds:[/B] 42
Nomad...Take some deep breaths.
Take a walk, drink some ice water, scream, kick, cry....whatever it takes. Just don't smoke! You are still very early in your quit but you are making it. The ride is rough but it smooths out as time goes on. Hang on tight. You are doing fine!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 355
[B]Cigarettes Not Smoked:[/B] 7,112
[B]Amount Saved:[/B] $1242.5
[B]Life Gained:[/B]
[B]Days:[/B] 31 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 49
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