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Lashes,
Totally normal, you've associated relaxing with smoking. You need to implement a new routine when trying to relax. Ex: nice cup of coffee, a fruity cocktail.. whatever you choose.
Danielle
_______________________
The SSC Support Team
I have felt that way before. It is strange sometimes when the urge kicks in!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/15/2006
[B]Smoke-Free Days:[/B] 55
[B]Cigarettes Not Smoked:[/B] 1,118
[B]Amount Saved:[/B] $247.5
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 31 [B]Seconds:[/B] 24
OK so I am having a good day. One of those days where all is well and balanced... rare but these days do happen he he he... BUT I find I want a cig!! I want to sit back and relax and have one! I ran here! I just had my sis and bf over and they smoked, it didn't bother me at all... but I do want one just to CHILL and enjoy and sit back with. But I ran here so you could stop me.
Funny we want them in good and bad times... soo NOT cool!! I do not want to have to avoid good days LOL ;)
Nico-devil- NO NO NO NO NO NO NO NO NO NO NO NO NO NO NO!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/26/2006
[B]Smoke-Free Days:[/B] 13
[B]Cigarettes Not Smoked:[/B] 410
[B]Amount Saved:[/B] $97.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 29
I did have a great day! My sis and her BF had a nice visit. I went for a nice walk and to the movies too! ANd I loved not caring that the movie was long, no worry about having a cig YAY
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/26/2006
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 423
[B]Amount Saved:[/B] $105
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 35 [B]Seconds:[/B] 1
lashes,
We all smoked through good times and bad... therefore, we crave during good times and bad. Try to focus on the positive. You've had a really great day... everything went right. It sounds like you had fun with your sister and boyfriend... so focus on that fun. Try to forget the cigarette... it does nothing for you except make you stink, steal your money and kill you! I'm glad you had the sense to come here and post first. Good plan! Now, go back to having fun WITHOUT cigs. :)
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 254
[B]Cigarettes Not Smoked:[/B] 6,373
[B]Amount Saved:[/B] $1049.02
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 12 [B]Mins:[/B] 3 [B]Seconds:[/B] 0
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