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Site seems a little faster

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2024-09-05 4:43 PM

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What are negative core beliefs?

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Creating a stress plan

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Maybe this can help someone.


18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Excellent post, Dutch. You're absolutely right about the link between events and smoking. You've already helped your friend with this information, I'm sure many others will benefit also. Thanks for the insight and congratulations on 85 days smoke-free. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 398 [B]Cigarettes Not Smoked:[/B] 7,968 [B]Amount Saved:[/B] $1512.4 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 6 [B]Mins:[/B] 46 [B]Seconds:[/B] 0
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
This is excellent, Dutch Fini. A great insight into how triggers work and how to overcome them. I'm sure this will help lots of folks today! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 559 [B]Cigarettes Not Smoked:[/B] 15,664 [B]Amount Saved:[/B] $1956.5 [B]Life Gained:[/B] [B]Days:[/B] 76 [B]Hrs:[/B] 22 [B]Mins:[/B] 53 [B]Seconds:[/B] 40
  • Quit Meter

    $56,118.40

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 18

    Minutes: 47 Seconds: 50

    Life Gained

  • Quit Meter

    5396

    Smoke Free Days

  • Quit Meter

    215,840

    Cigarettes Not Smoked


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