Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,666 Members

Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Feeling angry


18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Feeling better, jumped in the pool stayed in there for an hour, when I was all pruny I came out and ate a pear. My hubby is back and has forgiven me. The kids came over for a swim and all is well. We are making home made pizza for supper, the heck with the diet I don't need this right not. When this is all over I will go to Weight Watchers. Or maybe I will go sooner if I find it too difficult to roll instead of walk :8|:So once again thank you, duckie067,nascafar,niks,danielle,n2k,islandgirl,rusty. I am really greatful for your support marie xx [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 326 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 42 [B]Seconds:[/B] 40
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi it's me again, happy belated birthday and thank you Islandgirl and thank you Duckie067. I feel that for the last 3 weeks, I have been thanking and apologising alternatively so tired. I feel like an utter b I mean witch today, can't concentrate, I started doing laundry and now I'm roaming around the house, (my husband ran away to the store for peace and quiet I guess) can't blame him. I don't get it it's been 3 weeks for goodness sake I should be able to get over it, what is wrong with me I wonder and analyse and s... thanks for listening... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 322 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 34
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi I was fine until about 1000 am then I started feeling jittery then angry, picked a fight with my husband, went for a walk with the dog, came back now I feel like crying. this is not good, will it ever end. I want to be positive but.......... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 321 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 25
18 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
Hello Marie Maybe its that three week thing? I am having a bad time of it right now too. Stay with it, and I will too... and we will laugh at this, when we are celebrating 50 and 100 days.. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 566 [B]Amount Saved:[/B] �165 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 51 [B]Seconds:[/B] 41
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Marie & Duckie067, Becoming quick to anger is a very common problem quitters face. Follow the link for more information:[url=http://]http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=13950&forum=15[/url] Hope this helps, Danielle _______________________________ The SSC Support Team
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Marie, Glad to hear your doing better, enjoy your family time! Danielle ____________________________ The SSC Support Team
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Hang in there. It will get batter, I promise. Stay strong and protect your quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,010 [B]Amount Saved:[/B] $225 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 30
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
I have been picking fights w/ mine for the last 3 days. The long term is I am not smoking and the yelling is expanding my lungs...bad side, I feel guilty for starting fights. I have told him for the last week it is about me and not him. Besides, I have to deal w/ him being whiney when he has a cold--he can deal w/ me being a complete and utter witch =) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 67 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 41
  • Quit Meter

    $40,102.78

    Amount Saved

  • Quit Meter

    Days: 471 Hours: 7

    Minutes: 43 Seconds: 6

    Life Gained

  • Quit Meter

    3562

    Smoke Free Days

  • Quit Meter

    81,926

    Cigarettes Not Smoked

18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
I decided once I hit the 4 week mark, I am going to reward myself w/ a dragonfly tattoo =) But until then, I will chomp on peppermints and do laps =) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 69 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 17
  • Quit Meter

    $40,102.78

    Amount Saved

  • Quit Meter

    Days: 471 Hours: 7

    Minutes: 43 Seconds: 6

    Life Gained

  • Quit Meter

    3562

    Smoke Free Days

  • Quit Meter

    81,926

    Cigarettes Not Smoked

18 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
Hi Marie and Ducky - It does get better as we go further along in our quits. I found that many times I needed to apologize to my husband - so I just wrote a blanket letter to him, asking him to forgive all those times that I was a witch - but asking him for the support that I needed to quit. Asking him to communicate with me on a regular basis and when I yelled not to just walk away from me but try to understand what I was going through. (he smokes so he really didn't have a clue). Explain to them that you are going through a very emotional time and ask for his patience. Crying is a cleansing thing...we are mourning our old nasty lives as smokers and becoming a completely new person. You will learn many things about yourself on this journey...some great, some good, some not so good - but the important thing to remember is that you are doing a wonderful thing for yourself and your family. You are smoke free! I am proud of you both as I have seen you start your quit and continue on a great journey. We're behind you 100%. Come here and vent. We are the best virtual punching bag that you could ask for. Make Your Mark - Join the Circle Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 1,334 [B]Amount Saved:[/B] $266 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 49 [B]Seconds:[/B] 31
  • Quit Meter

    $1,716,562.50

    Amount Saved

  • Quit Meter

    Days: 5682 Hours: 11

    Minutes: 49 Seconds: 42

    Life Gained

  • Quit Meter

    45775

    Smoke Free Days

  • Quit Meter

    1,373,250

    Cigarettes Not Smoked


Reading this thread: