Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.778 posts in 47.070 threads.

161,902 Members

Please welcome our newest members: QueenAire, PJ16, BennieDe

Really Craving today!!


18 years ago 0 186 logo logo logo logo logo logo logo logo logo logo 0
ok well the morning started off ok had 3 cups of tea plus 2 bars atkins caramel chocolate bars to satisfy sweet cravings! ..but now Im really craving ciggies!! I usually get like this when i think off stuff that stresses me out emotionally - really not feeling good today..
18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Distract yourself!! Go for a walk, drink water, have another caramel bar............whatever..........just don't dwell on it! Tough it out and you win, not the addiction. Good Luck Penitent d821
  • Quit Meter

    $61,567.00

    Amount Saved

  • Quit Meter

    Days: 1276 Hours: 13

    Minutes: 7 Seconds: 6

    Life Gained

  • Quit Meter

    5597

    Smoke Free Days

  • Quit Meter

    123,134

    Cigarettes Not Smoked


Reading this thread: