Yes its true, I will finally come to terms with just how much weight I gained since I quit.
I work for a family-owned business, and my cousin and uncle joined a gym in town. My uncle kept saying the company would pay for me to join, and I didn't believe it would actually happen. BUT.....we just came back from the gym, and he picked up the tab for a year's contract.
No excuses now, I can get back on track with exercise. I haven't done any since before I had my daughter, and that was 3 1/2 yrs ago. Hard to admit it, can't think of anymore excuses, need to just start moving and see what happens.
Any advice for the novice?
Andrea
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/7/2006
[B]Smoke-Free Days:[/B] 90
[B]Cigarettes Not Smoked:[/B] 1,811
[B]Amount Saved:[/B] $427.5
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 48 [B]Seconds:[/B] 57