You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.789 posts in 47.077 threads.

162,665 Members

Please welcome our newest members: nnfghhh, HealingforFuture, loganh0, anonymoususernames, Kakesa

COUGHING OR HACKING


19 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Awhile back my brother had a party or gathering as he likes to call them in his back yard around the fire pit. Was tuff watching all these die hard smokers smoking and myself the quitter trying to stay focussed and not take a cigarette. What was amazing thou was the next morning when I got the pleasure to listen & watch my brother cough and hack his lungs out for about 5 minutes. Seeing or listening to that made me proud I was still cigarette free. :) :) :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2006 [B]Smoke-Free Days:[/B] 245 [B]Cigarettes Not Smoked:[/B] 3,187 [B]Amount Saved:[/B] $1225 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 10 [B]Mins:[/B] 14 [B]Seconds:[/B] 0
  • Quit Meter

    $46,174.00

    Amount Saved

  • Quit Meter

    Days: 9648 Hours: 9

    Minutes: 28 Seconds: 12

    Life Gained

  • Quit Meter

    46174

    Smoke Free Days

  • Quit Meter

    184,696

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Quitter, This is an excellent observation! What have other members observed about smoking now that you have quit? Josie _____________________ The SSC Support Team.

Reading this thread: