Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,665 Members

Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Still Going....


18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Thank goodness! I thought I was coming down with the flu! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/14/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 88 [B]Amount Saved:[/B] $17.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 54 [B]Seconds:[/B] 48
18 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
As promised, my 1st feedback. Day 4 - almost 5 & still going. Does feel like 4 weeks/months. This program is working for me so far. Thank You. Not trying to be negative but I'm waiting for something to go wrong. Not really having cravings & the reason is simple - my mind and body is playing tricks on me the whole time. Then I am here - then I'm not. Then I'm hot - then cold. Short temper but I breath in & count to 10. Summary: Everything is just a bit fuzzy at present. I am not fighting it. Later. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/15/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 91 [B]Amount Saved:[/B] $10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 15
18 years ago 0 117 logo logo logo logo logo logo logo logo logo logo 0
You are not alone most of us have gone through the mind and physical games that smoking has done to us. I know time seems to drag but you are at day 5 and still smoke free, good for you!! It will get better, take it one day at a time. And know that your symtoms will pass!!! Good for you on day 5!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 741 [B]Amount Saved:[/B] $101.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 1
18 years ago 0 227 logo logo logo logo logo logo logo logo logo logo 0
hi, yes sometimes it feels like a lifetime, so that means your normal. It will get better it took me about 3 weeks and then I didn't feel like jumping out of my skin so much. keep it up we are here for you [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 821 [B]Amount Saved:[/B] $127.36 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 49 [B]Seconds:[/B] 44
  • Quit Meter

    $164,786.40

    Amount Saved

  • Quit Meter

    Days: 6474 Hours: 1

    Minutes: 33 Seconds: 15

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    732,384

    Cigarettes Not Smoked

18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Pierre hell week almost over good for you time for a reward . :)One day at a time Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,479 [B]Amount Saved:[/B] $392 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 0 [B]Mins:[/B] 11 [B]Seconds:[/B] 36
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
You are doing absolutely wonderful, Pierre! Way to go. I still sometimes have that kind-of 'I'm not really myself' fuzzy feeling! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 583 [B]Amount Saved:[/B] $88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 50 [B]Seconds:[/B] 53
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Hello Pierre - WOW You're doing just FABULOUS - hang in there and just make sure you be gentle with yourself and do your deep breathing - it truly works. Maybe you are just going to have an easier quit - allow it to happen. Let us know if you need some tips on relaxation, everybody has different things that worked well for them. ~ Stay strong. CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 3,041 [B]Amount Saved:[/B] $623 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 13 [B]Mins:[/B] 19 [B]Seconds:[/B] 51
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Pierre - Good for you! Quitting really can be a calmer and easier experience... Stay in the moment and don't let your guard down AND don't keep waiting for the other shoe to drop :) Oftentimes, we find exactly what we're looking for, friend :) You're doing beautifully! Let us know if you need us... Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 6,964 [B]Amount Saved:[/B] $920.7 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 19 [B]Mins:[/B] 20 [B]Seconds:[/B] 8
18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Pierre, I was fuzzy for a while when I first quit - just go with the flow and it will clear and you will be fine! You are doing marvelously. Congrats on FIVE days smokefree!! Penitent d855
  • Quit Meter

    $60,764.00

    Amount Saved

  • Quit Meter

    Days: 1260 Hours: 0

    Minutes: 57 Seconds: 12

    Life Gained

  • Quit Meter

    5524

    Smoke Free Days

  • Quit Meter

    121,528

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Pierre, Thanks for the update and you are doing great! Continue to post and let us know if we can help. Everyone has a different quit, so yours may be like no other :) We are always here! Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: