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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

My first big meal after quitting this time


18 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
And I don't have cigarettes and this sucks. EVERYTHING SUCKSASS!!
18 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
Well I just took a hot shower. I feel better but still want that cigarette so bad. But i'm going to bed now. There's nothing I can do about it anyway. I made sure I threw away every cigarette I had and I live very far from convenience stores. Good night and good luck everyone.
18 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
Oh boy.. I'm getting ready for bed and guess what? I don't have any sleep aids. I suffer from insomnia. My poor hubby had to run to the store to get benadryls. :(
18 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
I did just fine. I took 2 tylenol pm's and went to sleep. I woke up this morning feeling angry because I dreamed that I was smoking and having a beer. I don't even drink beer, wtf. I even scolded my husband to pull it together because he couldn't put a contact in his eye. I out the patch on and it's starting to work through my system. I feel a bit better. Rachel's Quit Stats Since Sunday, September 17, 2006, I've been smoke-free for: 1 Days, 11 Hours, 14 Minutes, 41 Seconds. I have saved $5.52 by not smoking 29 cigarettes. By not smoking I have added 2 Hours, 48 Minutes, 19 seconds. to my life expectancy.
18 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Gum works wonders. Everytime I get a craving I reach for my gum. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/7/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 113 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 7
18 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Keep strong Hopeless, it does get better. There will be more times that you will think what the heck am I doing? Just remind yourself that this is the right thing to do and you are a strong enough person to do it. I think everyone eventually finds something specific that will help them thru the rough times. It can be anything from gum to candy to sunflower seeds to walking to straws. I started with straws but now it's Cream Savers, I just love those things. You will find what works best for you. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/28/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 534 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 15 [B]Seconds:[/B] 48
  • Quit Meter

    $109,857.60

    Amount Saved

  • Quit Meter

    Days: 6376 Hours: 8

    Minutes: 25 Seconds: 37

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    137,322

    Cigarettes Not Smoked

18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hopelesssmokeless hope you have a good night sleep. You can do this one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,454 [B]Amount Saved:[/B] $384 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 55 [B]Seconds:[/B] 25
18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
You did it, Smokless. Be proud. Another new day tomorrow. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 592 [B]Cigarettes Not Smoked:[/B] 11,858 [B]Amount Saved:[/B] $2113.44 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 18 [B]Mins:[/B] 47 [B]Seconds:[/B] 29
  • Quit Meter

    $20,076.29

    Amount Saved

  • Quit Meter

    Days: 755 Hours: 1

    Minutes: 28 Seconds: 41

    Life Gained

  • Quit Meter

    5161

    Smoke Free Days

  • Quit Meter

    103,220

    Cigarettes Not Smoked

18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
You can try some gum, mints, brush your teeth, breathe deep...etc You logged on here and didn't smoke. Bottom line, You did the right thing ... And that's KICK*** [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 592 [B]Cigarettes Not Smoked:[/B] 11,858 [B]Amount Saved:[/B] $2113.44 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 18 [B]Mins:[/B] 45 [B]Seconds:[/B] 54
  • Quit Meter

    $20,076.29

    Amount Saved

  • Quit Meter

    Days: 755 Hours: 1

    Minutes: 28 Seconds: 41

    Life Gained

  • Quit Meter

    5161

    Smoke Free Days

  • Quit Meter

    103,220

    Cigarettes Not Smoked

18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Smokless... That great... the dreams are actually a sign that your body is healing. It's not always pleasant..but a good sign. Those stats are lookin' good, girl! N.O.P.E. (not one puff ever) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 593 [B]Cigarettes Not Smoked:[/B] 11,869 [B]Amount Saved:[/B] $2117.01 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 52
  • Quit Meter

    $20,076.29

    Amount Saved

  • Quit Meter

    Days: 755 Hours: 1

    Minutes: 28 Seconds: 41

    Life Gained

  • Quit Meter

    5161

    Smoke Free Days

  • Quit Meter

    103,220

    Cigarettes Not Smoked


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