Welcome blacklungsjenny,
I am a new person here as well. First day without a cig.
The Quit Program Workbook, on the left hand side, has helped me, tremendously. Don't overlook it. It really helps you to list your reasons for quitting and your benefits of quitting.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
