You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.786 posts in 47.076 threads.

162,573 Members

Please welcome our newest members: Troymetrodental, Willat1, JTrav, jennifer.reash, Tashy

I gave in - sorry


lauren
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
lauren
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
even the hubby's cig butts are a temptation if the craving hits. Help him understand the importance of keeping the cigs out of sight and wetting the butts or throwing them somewhere that you will not get to them if the junkie starts yelling. I've gone through trash looking for my hubby's cigs butts before...it is disgusting; but showed me just how strong this addiction can be. Addicts can be sneaky people. We can fool people. Recovery comes when we are honest with ourselves and stay away from our addictive substance no matter what. You know you can do it, because you've done it for 23 days... go for the freedom [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 81 [B]Amount Saved:[/B] $11.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 32 [B]Seconds:[/B] 29

  • Quit Meter

    $92,246.00

    Amount Saved

  • Quit Meter

    Days: 6348 Hours: 22

    Minutes: 19 Seconds: 57

    Life Gained

  • Quit Meter

    46123

    Smoke Free Days

  • Quit Meter

    461,230

    Cigarettes Not Smoked

Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
You are now in the grip of the junky......What this addiction is doing is assuring you that it's just no use at this point....just give up and smoke....relax, set another date...there's plenty of time to quit...this is lies!! if you totally relapse, you stand the chance of never beginning another quit.....and the difficulty is there no matter WHEN you make the move to quit. There are no good times, no times when it is gonna go better, no times when there won't be cravings......I don't care how prepared you try to make yourself it ultimately boils down to how committed and determined you are.....you have to want to NOT smoke more than you want to light up. as I said previously, you haven't lost all....yet.....so destroy those smokes (why were they within reach to begin with?) You already know after 20 some days that a craving will pass...whether you feed it or not! Buck up now....say NO! get your patch on! Realize that you have given the demon a taste and he is now gonna scream like hell for more. There is NO bargaining with this addiction.....it has to be NO all the way! come back and post.....I want to hear that you have gotten rid of the smokes and are back on this wagon!! katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1604 [B]Cigarettes Not Smoked:[/B] 64,180 [B]Amount Saved:[/B] $8822 [B]Life Gained:[/B] [B]Days:[/B] 209 [B]Hrs:[/B] 6 [B]Mins:[/B] 48 [B]Seconds:[/B] 45

  • Quit Meter

    $161,430.50

    Amount Saved

  • Quit Meter

    Days: 5582 Hours: 6

    Minutes: 20 Seconds: 49

    Life Gained

  • Quit Meter

    46123

    Smoke Free Days

  • Quit Meter

    922,460

    Cigarettes Not Smoked

Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Actually don't do this.......you have stumbled....it doesn't have to be a complete slide down the mountain. get rid of the smokes!!! get your patch on and whip up your determination to get past this mistake!! More later....but you aren't into full relapse yet....put a stop to it NOW! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1604 [B]Cigarettes Not Smoked:[/B] 64,180 [B]Amount Saved:[/B] $8822 [B]Life Gained:[/B] [B]Days:[/B] 209 [B]Hrs:[/B] 6 [B]Mins:[/B] 47 [B]Seconds:[/B] 58

  • Quit Meter

    $161,430.50

    Amount Saved

  • Quit Meter

    Days: 5582 Hours: 6

    Minutes: 20 Seconds: 49

    Life Gained

  • Quit Meter

    46123

    Smoke Free Days

  • Quit Meter

    922,460

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information