EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
On day 8 and I still can't sleep

Advanced Search Form

On day 8 and I still can't sleep

18 years ago 0 +0 / -0 126

Thank you everyone! *I'm going to the store to get some. Today I actually ventured off and stared at a man smoking a cigarette. I hope he didn't think I was checking him out! hahaha Slightly wished that I could go bum one from him and then the thought that I would throw away 8 days of hard work made me ill! T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 131 [B]Amount Saved:[/B] $28.48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 57 [B]Seconds:[/B] 46

Quit Meter

$16,689.60

Amount Saved
Quit Meter

Days: 424 Hours: 7

Minutes: 20 Seconds: 36

Life Gained
Quit Meter

3477

Smoke Free Days
Quit Meter

41,724

Cigarettes Not Smoked

18 years ago 0 +0 / -0 126

I'm not sleeping at night, still, and this morning I was passed out on the couch and my 2 yr. old got up and made a mess out of 2 different rooms in the house. My fault COMPLETELY, he really could have gotten hurt, I can't imagine that happening. It really scared me. What am I going to do? T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 129 [B]Amount Saved:[/B] $28.48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 36 [B]Seconds:[/B] 58

Quit Meter

$16,689.60

Amount Saved
Quit Meter

Days: 424 Hours: 7

Minutes: 20 Seconds: 36

Life Gained
Quit Meter

3477

Smoke Free Days
Quit Meter

41,724

Cigarettes Not Smoked

18 years ago 0 +0 / -0 3368

I am going to try that Healerwithin. I do not get sleep hangovers from prescriptions, but I do get it from Tylenol PM sometimes. And I would rather not get a sleep hangover or a script if I don't have to. About how much does it cost? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 410 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 39 [B]Seconds:[/B] 8

Quit Meter

$54,932.40

Amount Saved
Quit Meter

Days: 6056 Hours: 5

Minutes: 26 Seconds: 14

Life Gained
Quit Meter

45777

Smoke Free Days
Quit Meter

137,331

Cigarettes Not Smoked

18 years ago 0 +0 / -0 3368

Thanks Healer [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/thumbsup.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 416 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 2 [B]Seconds:[/B] 9

Quit Meter

$54,932.40

Amount Saved
Quit Meter

Days: 6056 Hours: 5

Minutes: 26 Seconds: 14

Life Gained
Quit Meter

45777

Smoke Free Days
Quit Meter

137,331

Cigarettes Not Smoked

18 years ago 0 +0 / -0 1070

Ugh, that sucks! I haven't had a problem yet but I am on about 3 pieces of 2mg gum day so I still have small amounts of nic going into my blood! I hope this passes for you! I would try tylenol PM, it may help! Hang tight T, it'll get better! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 212 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 8 [B]Seconds:[/B] 46

18 years ago 0 +0 / -0 2436

Hi Breaking Free - Well you can find melatonin everywhere... so the cost would probably depend on where you're buying it. I think the last bottle I bought was at Walgreens and I am guessing I probably paid around $6.99-8.99 a bottle. Sometimes it's on sale, so look around and you can probably find it online for a good price + free shipping. Check Target and Walmart has it too... Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 2,864 [B]Amount Saved:[/B] $376.65 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 14 [B]Mins:[/B] 48 [B]Seconds:[/B] 13

18 years ago 0 +0 / -0 2436

Hi TXsT - Melatonin...its all natural and it works wonders. You can get it at any pharmacy or stores like Target. I have never experienced a drug hang over from it ~ it just helps sleep come (and stay) naturally. Google it for more info. Blessings and Sweet Dreams :) Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 2,857 [B]Amount Saved:[/B] $376.65 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 33

18 years ago 0 +0 / -0 962

TXst - I'm so sorry that you are having a hard time sleeping. I did too for a while into my quit. I ended up going to bed early and taking a tylenol pm. It seemed to work and I didn't feel groggy when I got up in the morning. Can you take a nap when your 2 year old goes down for his/hers today? Does he/she go to bed at an early hour? Maybe you can too - but I would definitly suggest a tylenol pm. Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 936 [B]Amount Saved:[/B] $186 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 33

Quit Meter

$1,716,637.50

Amount Saved
Quit Meter

Days: 5682 Hours: 18

Minutes: 42 Seconds: 48

Life Gained
Quit Meter

45777

Smoke Free Days
Quit Meter

1,373,310

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

On day 8 and I still can't sleep