Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,303 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

S.... needs support now too....


18 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
Broken hearts are hard to heal. I know. Hang in there and know that there are a lot of people who know what it's like and want to be there for you and support you. Feel free to contact me if you want to chat - Big hugs, T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 131 [B]Amount Saved:[/B] $28.48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 57 [B]Seconds:[/B] 58
  • Quit Meter

    $15,936.00

    Amount Saved

  • Quit Meter

    Days: 391 Hours: 10

    Minutes: 33 Seconds: 51

    Life Gained

  • Quit Meter

    3320

    Smoke Free Days

  • Quit Meter

    39,840

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[quote]Your on a roller coaster that you have little control over and you need to let it run its course. Breathe deep, don't make any major decisions, and just focus on getting through one more week. A week isn't very long regardless of how it feels.[/quote] Take some deep breaths and remember that all this we are going through is normal ... it is part of the process. Besides doing what we have to do ... like work and stuff ... try not to do anything else except for things that are positive toward your quit. Anything that is lifechanging besides your quit should be set aside if possible for the moment. We are not totally ourselves right now ... and it is ok. It is ok ... it is going to be ok. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/hug.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 410 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 40 [B]Seconds:[/B] 29
  • Quit Meter

    $54,744.00

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 12

    Minutes: 52 Seconds: 14

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    136,860

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I couldn't agree more Nascar! [quote]How are you doing ? [/quote] You know, I haven't had the best flippin' day today ... but I made it through. So the day is over ... and NOW I'm feeling fine ... LOL ... [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/24.gif[/IMG] ... some days are just arse backwards like that ... what do ya do?! heh [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/18.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 421 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 50
  • Quit Meter

    $54,744.00

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 12

    Minutes: 52 Seconds: 14

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    136,860

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Glad you posted Mira. Glad you guys made up. Glad you realized it is your mood that is 'off' and not you. Glad your resolve is still strong. Glad you made it through another day! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/thumbsup.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 419 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 14 [B]Seconds:[/B] 40
  • Quit Meter

    $54,744.00

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 12

    Minutes: 52 Seconds: 14

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    136,860

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Hi Luna ... my father had Alzheimers ... if you ever need to talk ... ... and wow look at your stats! Wanna trade?! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/yahoo_dance.gif[/IMG] heh [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 423 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 43
  • Quit Meter

    $54,744.00

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 12

    Minutes: 52 Seconds: 14

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    136,860

    Cigarettes Not Smoked

18 years ago 0 385 logo logo logo logo logo logo logo logo logo logo 0
lol Luna, trade with me !!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 233 [B]Amount Saved:[/B] $38.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 3
  • Quit Meter

    $45,163.80

    Amount Saved

  • Quit Meter

    Days: 5180 Hours: 20

    Minutes: 38 Seconds: 18

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    912,400

    Cigarettes Not Smoked

18 years ago 0 385 logo logo logo logo logo logo logo logo logo logo 0
Thanks guys. Tears are flowing down my face right now. I have been with my BF for a year and thought he was the one. Now, I am starting to think otherwise. I just sent him an email telling him so. I am so tired. I wonder if I am being crazy. I don't want to smoke and I want to quit everything else. Like life. *I don't want to kill myself but I feel like crap. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 212 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 36 [B]Seconds:[/B] 9
  • Quit Meter

    $45,163.80

    Amount Saved

  • Quit Meter

    Days: 5180 Hours: 20

    Minutes: 38 Seconds: 18

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    912,400

    Cigarettes Not Smoked

18 years ago 0 385 logo logo logo logo logo logo logo logo logo logo 0
Thanks BreakingFree. You are great. :) How are you doing ? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 219 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 27
  • Quit Meter

    $45,163.80

    Amount Saved

  • Quit Meter

    Days: 5180 Hours: 20

    Minutes: 38 Seconds: 18

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    912,400

    Cigarettes Not Smoked

18 years ago 0 385 logo logo logo logo logo logo logo logo logo logo 0
Hi Guys and thank you! Really, the support here is just wonderful. It makes me so happy to see I have ppl here who understand my insanity right now. I didn't break up with him. We fought when I got home. I got over it. He got over it. We made up. He is great. So nice to me. I am lucky to have someone who cares for me who is so patient with my wild mood swings right now. Thanks everyone for checking on me and giving me such great support. I feel great now. Of course, I didn't smoke. Smoking is not an option. I am breaking out a little on my face. I am constipated and gained some water weight I think. But I will live. The coughing stopped. I still don't sleep as long or as well. Perhaps I am sleeping better but I do keep awakening in the middle of the night. Life is good. Thanks again everyone. I hope not to be an evil witch tomorrow. We shall see. lol Mira :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 219 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 19 [B]Seconds:[/B] 50
  • Quit Meter

    $45,163.80

    Amount Saved

  • Quit Meter

    Days: 5180 Hours: 20

    Minutes: 38 Seconds: 18

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    912,400

    Cigarettes Not Smoked

18 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
Color me there! I'm right alongside you both, tugging pulling and lifting! Hey, ya know what I could do? My neice used to have a blast when I'd pick her up by one arm and one leg and swing her around yelling "SUUUUPERMANNNNNN RIDEEEEEEEE". How about I do that for Mira?! Consider it done! Superman Rides for Mira! Woo Hoo!! [IMG]http://i27.photobucket.com/albums/c157/bingo969/Smilies/woohoo.gif[/IMG] Bingo :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/23/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 651 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 36

Reading this thread: