Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,670 Members

Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

One Year Today


19 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Make that quitting is easy-er this way!:)
  • Quit Meter

    $201,427.60

    Amount Saved

  • Quit Meter

    Days: 5976 Hours: 15

    Minutes: 27 Seconds: 20

    Life Gained

  • Quit Meter

    45779

    Smoke Free Days

  • Quit Meter

    457,790

    Cigarettes Not Smoked

19 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
I guess all I can add to everyone is hang in there. I'm guessing each and every one of you knows just how many times I was pretty sure that I would never see this day! I still have moments when I think I want a cigarette, but I am motivated a lot by the fact that I do NOT want to have to quit again! There were days that I just don't want to have to visit again if I don't have to! And the truth is, I do quit again, and again, and again, and again....each and every day, I quit just one more time...I know I can make it thru one day....and tomorrow is soon enough to quit for tomorrow. Quitting is just easy this way....if all I have to worry about is my quit today, whenever today is....my quit for tomorrow will have taken care of itself....if that makes any sense. At any rate, thank you all so much for the kudos...there are names here that I recognize as part of the inspiration that I looked up to when I started this journey. I don't always post, some days one more thing is just too much....but I do look in once in a while to see how you all are! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2005 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,318 [B]Amount Saved:[/B] $1040.25 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 34
  • Quit Meter

    $201,427.60

    Amount Saved

  • Quit Meter

    Days: 5976 Hours: 15

    Minutes: 27 Seconds: 20

    Life Gained

  • Quit Meter

    45779

    Smoke Free Days

  • Quit Meter

    457,790

    Cigarettes Not Smoked

19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Jan, you are a fine example of how a person can quit smoking through the most extraordinary stresses in life. Many, many congratulations to you!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 477 [B]Cigarettes Not Smoked:[/B] 13,367 [B]Amount Saved:[/B] $1669.5 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 16 [B]Mins:[/B] 0 [B]Seconds:[/B] 38
  • Quit Meter

    $58,604.00

    Amount Saved

  • Quit Meter

    Days: 705 Hours: 3

    Minutes: 12 Seconds: 11

    Life Gained

  • Quit Meter

    5635

    Smoke Free Days

  • Quit Meter

    225,400

    Cigarettes Not Smoked

19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS!!!!! and you now see that life goes on "without" smokes! Hang right in there cause good as it is...it gets even better! katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1561 [B]Cigarettes Not Smoked:[/B] 62,450 [B]Amount Saved:[/B] $8585.5 [B]Life Gained:[/B] [B]Days:[/B] 203 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 17
  • Quit Meter

    $160,226.50

    Amount Saved

  • Quit Meter

    Days: 5971 Hours: 4

    Minutes: 34 Seconds: 48

    Life Gained

  • Quit Meter

    45779

    Smoke Free Days

  • Quit Meter

    915,580

    Cigarettes Not Smoked

19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Way to go Jan! What a great day! We knew you would get to your one year anniversary! Thanks for posting today and let us join in on your big day! Cheers, Melanie ______________________ The SSC Support Team

Reading this thread: