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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

One Year Today


19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
phreaknbz, Take this time to explore. Try new and exciting things, keep them going if you feel great. Members, please share your ideas. Take Care, Melanie ____________________ The SSC Support Team
19 years ago 0 547 logo logo logo logo logo logo logo logo logo logo 0
CONGRADULATIONS JAN!!!!!!!!!!!!!!!!!!!! :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) :) ;) MANY BLESSINGS AND MANY MORE YEARS!!! EVE :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 33 [B]Seconds:[/B] 45
19 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan, Many congratulations on this MONUMENTAL MILESTONE!!!! Blessings to you and your family, we are proud of you and to all who are serving our country. Maybe it's time you treated yourself to a spa treatment or something just for you!!!!!! YOU'RE A STAR! Hangin In, Not GIvin In CobenFan (Christine M) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 332 [B]Amount Saved:[/B] $66.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 27 [B]Seconds:[/B] 59
19 years ago 0 216 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Jan!!! Wow, one year, I'm so glad for you. Especially with so much going on in your life. I want to give you A Great Big Hug!!! :) :) :) Trudy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 545 [B]Amount Saved:[/B] $68.77 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 7 [B]Seconds:[/B] 17
19 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
[color=Green]HAPPY ANNIVERSARY JAN!!![/color] Ron
19 years ago 0 52 logo logo logo logo logo logo logo logo logo logo 0
Oh Wow Jan!!!!!!!!!! Congratulations and thanks for being an inspiration to me and others!!!! I am looking forward to the day I can post that!!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 847 [B]Amount Saved:[/B] $186 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 48 [B]Seconds:[/B] 14
19 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
congrads! Thanks for sharing. My prayers are with your family.You are an inspiration and I needed that today. Fran [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 1,299 [B]Amount Saved:[/B] $215 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 9 [B]Seconds:[/B] 6
19 years ago 0 29 logo logo logo logo logo logo logo logo logo logo 0
Way to Go Jan! Happy Anniversary!!!! You are a great inspiration to all of us newer members. Thanks for sharing. Bubbles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,306 [B]Amount Saved:[/B] $295.32 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 32 [B]Seconds:[/B] 52
  • Quit Meter

    $6,505.20

    Amount Saved

  • Quit Meter

    Days: 469 Hours: 9

    Minutes: 16 Seconds: 22

    Life Gained

  • Quit Meter

    3614

    Smoke Free Days

  • Quit Meter

    21,684

    Cigarettes Not Smoked

19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan, CONGRATULATIONS ON YOUR 1 YEAR OF NOT SMOKING!!! What an accomplishment, you are a true example how this can be done under stress. My prayers will be with you and your family. I also have family in Iraq. Blessings sent your way!! SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,490 [B]Amount Saved:[/B] $304.5 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 14 [B]Mins:[/B] 34 [B]Seconds:[/B] 12
  • Quit Meter

    $231,756.19

    Amount Saved

  • Quit Meter

    Days: 6782 Hours: 2

    Minutes: 45 Seconds: 21

    Life Gained

  • Quit Meter

    45779

    Smoke Free Days

  • Quit Meter

    686,685

    Cigarettes Not Smoked

19 years ago 0 415 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO ON 1 YEAR!!!! That's incredible and though I am at 51 days, 365 still seems like forever away!! Thanks for showing its possible!! The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 516 [B]Amount Saved:[/B] $191.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 25 [B]Seconds:[/B] 25

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