Hi everyone. I have recently quit smoking too and I though I'd join a support group, so here I am. I recently quit a month and a half ago and I feel great about it. I still get mild cravings, but I can now shake it off. Now a little about my journey.
I'm 31 years old and have been smoking for 15 years. I have tried to quit many times, but never really stuck it out. The longest I have gone without a smoke was 2 months, and that was only because I was in boot camp. I have tried everything from patches to hypnosis, but I still continue to smoke. I have finally come to a point in my life that I realize that this is not going to be easy and that I must have the desire and determination to quit. That week I visited my doctor and he happily prescribed me Zyban again. Unfortunately, my insurance wouldn't cover it, so I shelled out 115.00 for a one month supply. Regardless of the cost, it was the best investment I made. I started using zyban three days before my quit date. I decided not to use any nicotine substitutes since it will only delay my withdrawals. The first week was really tough, but I was proud of myself for getting through it. It is now week 6 since I've quit and so far so good! I joined a gym, started lifting and runnning again, and I definitely notice changes since I have quit. My sense of smell and taste has improved substantially. I can breath easier and can run a mile without a shortness of breath. I feel so much better and healthier than I have felt in 10 years.
I just bought another 1 month supply of zyban and hopefully after I finish this bottle, I won't need another refill. The biggest challenge that will test me is that I will be heading to Las Vegas for 4 days to attend a bachelor party next month! Many of my friends smoke, so it is going to be a challenge. I feel confident that I can fight any temptation, but it doesn't help when you're in a smoking environment.
Anyway, I wish those that quit success. Those that have quit, great job and keep up the good work!
Regards,
Mel
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 832
[B]Amount Saved:[/B] $205
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 4 [B]Seconds:[/B] 40
