Hello Meece
And welcome to the Stop Smoking Centre on line forum. A great place to be smoke free. On the left there are two areas "The community", a place where you can read very inspirational stories of the people who come through this site and below are "the tools". The programs in the glove compartment were very helpful for me.
Welcome. Read in this area, educate yourself about the habit and addiction of smoking, find out all you can about what, when, how and all the other reasons for your smoking. Explore, find out all the different things you can do instead of smoking. Post in this area often and don't let yourself get to far away from this site.
Again, welcome, stay strong and you will get through.
Look forward to hearing from you about how you are doing.
Phillip :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/17/2006
[B]Smoke-Free Days:[/B] 78
[B]Cigarettes Not Smoked:[/B] 1,572
[B]Amount Saved:[/B] $585
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 21 [B]Seconds:[/B] 28