EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
New today.

Advanced Search Form

New today.

18 years ago 0 +0 / -0 26

Hello mikomi1...WELCOME!!! I am new to this site as well. I have honestly and truly found so much assistance here...that I believe I just might be able to quit for good this time!!! You've joined up with a terrific group. Good Luck to you my friend!!!

18 years ago 0 +0 / -0 14

Hi guys, thank you all for your support,It helps to know your not alone,vick, i hope the patches work for you,carmen I to have tried other things, but i feel i,ve done better going cold turkey, this is my 4th day, Iwas on 2 packs a day, so to go 4 days without a ciggy is great for me, i,ve smoked 44yrs.Penquin, your right, it is hell week,and i love your sense of humour,I,m still not sure how to get around this site, first time user of a pc, mikomi

18 years ago 0 +0 / -0 14

I just want to say, Hi to everybody, we are all in the same boat,so we can all help each other. This time I have gone :cold turkey: and I am doing better this time,without the patches, or gum. Is any body else doing the same. mikomi.

18 years ago 0 +0 / -0 14

Hi to all again, read all your little messages, and quotes, I must say, they all make sence in there own way, Lake-lavon I am trying all your tips, cuddles, good quote.ITSIronic, brilliant 92days,I hope against all odds I will do as well, But still I cant find how to get My milage, up on screen, Help. Mikomi

18 years ago 0 +0 / -0 14

Good afternoon to you all, its 13:08 here in the uk, I am having a great day, hardly any cravings, or side affects, surerly this cant be right. I spent most of the night going through everybodys comments and tips, and i,ve completed the online program, how are you doing today vick. Carmen if I drink much more water ,I swear I will grow gills. Thanks karen, its all sorted I think i know where i am now.ok i,m off for a little walk. thanks guys, drop in later. mikomi

18 years ago 0 +0 / -0 14

Hi Island girl, you sound as if you are having a real tough time of it. My husband is still smoking, but now we are having some warmer weather, he is going into the garden more to have a smoke,I dont live any where near Wales, I live in the north east of england, about 4 hours away from London. I do feel proud of myself, but it is still early days yet, and I dont want to tempt fate, keep going girl, proud of you to. mikomi.

18 years ago 0 +0 / -0 14

Hi guys ,I am just letting you know I am into my 10th day, and I feel just great.I honestly cant tell you, It hasnt been as hard as I thought it would be, I havnt had a lot of cravings, not over ate, the worst thing for me has been the sleepless nights, and I thank all of you for all the tips and comments I have read on this site. cheers guys. mikomi.

18 years ago 0 +0 / -0 14

Hi Island girl, thanks for your reply, it sure helps to know some-one is out there listening, I am waiting for something to happen, as I said , its been to easy, did you get a sore mouth,Like ulcers or something,we dont have a site like this one in the uk, its time we did. mikomi. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/29/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 427 [B]Amount Saved:[/B] �75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 56 [B]Seconds:[/B] 5

18 years ago 0 +0 / -0 23

Hi mikomi1 I am on day 6 of going cold turkey. It's difficult anyway you do it I think. I have tried other ways from cutting back, gum chewing, etc. This has been the way I felt best for me. Keep up the good work, and always remember drink your water and take deep breaths. You can do it. Carmen [B]My Milage:[/B] [B]My Quit Date: [/B] 4/25/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 96 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 1 [B]Seconds:[/B] 8

18 years ago 0 +0 / -0 26

Welcome! I'm not cold turkey, have the 14 mg patch on...today is my first day! Post often... Vick

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

New today.