EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
New today.

Advanced Search Form

New today.

19 years ago 0 +0 / -0 207

Almost 1 month cold turkey!!!First few days is tough, but very rewarding. I am on the "chew lots of gum" program as well as those little "dum dum" suckers (they really help while driving or on the computer). Check back here often, type, bable, and watch your Quit Meter, it is awsome. Also, start enjoying the smell and taste of things again. An orange, Sprite, watermelon, cinimon toast. Little things like that have helped me greatly. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] $174 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 52 [B]Seconds:[/B] 16

19 years ago 0 +0 / -0 1262

Dear Mikomi1 [IMG]http://i37.photobucket.com/albums/e74/meganeireann/flower-pink.gif[/IMG] Congratulations on your quit! You have come to the right place for support! Stay close, Stay Strong......Stay quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 1,385 [B]Amount Saved:[/B] $276 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 46

19 years ago 0 +0 / -0 1262

Hi Mikomi1 To get you stats together you just need to go to the left and click on Glove Compartment. Once you click there, you will see "Mikomi1's Glove Compartment" and to the right of that, there is a button to click that says "click here to change your personal profile". Then when you post here, put a check in the box that says "show my quit meter" before you click Reply to Discussion. You should also go through all the tools to the left of this page. Those tools are invaluable to your quit journey. Take Care Karen [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 1,391 [B]Amount Saved:[/B] $276 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 54 [B]Seconds:[/B] 53

19 years ago 0 +0 / -0 852

Welcome mikomi1, Glad you found us! I too quit cold turkey! Hopefully you have already completed the tools to the left. They are very helpful in your quit. When was your quit date? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,721 [B]Amount Saved:[/B] $186.39 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 52 [B]Seconds:[/B] 37

19 years ago 0 +0 / -0 962

Hi Mikomi - Ten days is huge! You are doing so great! Just be careful and be on guard for the nicdemon to raise his ugly head - it seems to happen when we least expect it! I am proud of you!! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 776 [B]Amount Saved:[/B] $154 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 1 [B]Mins:[/B] 27 [B]Seconds:[/B] 58

Quit Meter

$1,729,762.50

Amount Saved
Quit Meter

Days: 5466 Hours: 23

Minutes: 56 Seconds: 46

Life Gained
Quit Meter

46127

Smoke Free Days
Quit Meter

1,383,810

Cigarettes Not Smoked

19 years ago 0 +0 / -0 962

Hi mikomi1 I still have little bumps on the tip of my tongue. I haven't had them the whole time but actually right now I do have them They are just a little bothersome - but they seem to come and go. The sleeplessness I have had as well. I actually took Wellbutrin for the first couple of weeks but went off of it because it made my stomach upset. But have had a horrible time sleeping. So I went back on it today - to see if it would help that and also because I feel the crazies coming on! LOL! I've been going through a frustrating time with husband who won't quit smoking, working full time and going to real estate school at night - so I felt like I needed something to take that edge back off - my cravings have come up front and center. These are actually the worse ones I have had - I just figured it was because everything else was so stressful. So back on the meds I go. You are really doing a great job with your quit! You should be very proud of yourself. It's time for a reward -don't you think? Maybe a massage, or just something out of the ordinary that is a treat. I have some friends that live near Wales - are you near there? Take Care Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $154 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 2 [B]Mins:[/B] 24 [B]Seconds:[/B] 14

Quit Meter

$1,729,762.50

Amount Saved
Quit Meter

Days: 5466 Hours: 23

Minutes: 56 Seconds: 46

Life Gained
Quit Meter

46127

Smoke Free Days
Quit Meter

1,383,810

Cigarettes Not Smoked

19 years ago 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/Welcome/swinging.gif[/IMG] remember the 3 P's POSITIVE atttitude, POST often and not one PUFF ever Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 205 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 19 [B]Seconds:[/B] 40

19 years ago 0 +0 / -0 1306

Cold Turkey here! Hell week, Heck week, Blah week comin up. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/26/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 147 [B]Amount Saved:[/B] $57.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 46 [B]Seconds:[/B] 23

Quit Meter

$335,573.93

Amount Saved
Quit Meter

Days: 6523 Hours: 23

Minutes: 47 Seconds: 17

Life Gained
Quit Meter

46127

Smoke Free Days
Quit Meter

691,905

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

New today.