Good morning, Morningglory. I used the patch, but "stepped" down my dosage. I started at 21mg for 4 weeks, then went to 14mg for 2 weeks and then 7mg for another 2 weeks. If you are nervous and scared about going off the patch maybe it would be best for you to go to 14mg. My Doc. put me on this plan so maybe you could talk to him/her about what is best for you. I'm not sure where you live, but here in Nova Scotia my patches were minimal cost because I had a prescription. Maybe that is something you could look into as the patches are expensive. Still cheaper than daily cigs though! Hang in there Fran, you're doing great. 3 weeks already! [color=Red]redrosie[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2006
[B]Smoke-Free Days:[/B] 80
[B]Cigarettes Not Smoked:[/B] 1,928
[B]Amount Saved:[/B] $664
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 19 [B]Mins:[/B] 50 [B]Seconds:[/B] 58
