vee,
I'm on day 30 with the patch, It has been so much easier than i thought, I work in a office where everyone smokes and for the first week I chewed alot of cinnamon sticks, did the breathing excerises, drank water, I get on the net when I get to feeling down. Last weekend i attended the ky derby and alot of people where smoking. and i ate. The patches seemed to make me a little tired and had trouble withh constipation for the 1 st week. Good luck I've sdmoked for 29 years if I can do it you can.
Circuit
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/8/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 612
[B]Amount Saved:[/B] $90
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 40 [B]Seconds:[/B] 5
