Hello Mi Amigos... This is 30 plus days into a strong quit...very much into it..very positive etc....but today is a rough one...Iv'e been slowly weening NRT, started the patch, then some gum/lozenges. Yesterday, did only TWO pieces of nic gum, and some tic tacs and did ok. Conidering I did fine, and they were my last two pieces, I passed on buying more, and did today nic free. WELL>>>>>
that "closing throat/chest feeling is here, I've chewed probably 30 -40 pieces of regular gum, and 3-4 little tictac boxes. The crave diminishes and returns , lasting anywhere from a few minutes to an hour or so.but very strong and hard to deal with today. Half my office does smoke, and the smell today is actually very appealing. I can taste the nicotine in my throat as I write this. This really sux.Im thinkin I should bite the bullet and pick up some more Nic Gum before I start thinkin' of .....
Thanks for listening..wish me luck all..
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/1/2006
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 534
[B]Amount Saved:[/B] $175
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 6 [B]Seconds:[/B] 18