This has to be the worst day - not for cravings but for feeling so low, tired, totally an all time low for me, I don't want to do anything at all.
I have felt cross and bothered by everyone and everything, and I am angry at the constant (albeit low level lukewarm turkey) cravings I experience using NRT (inhaler)- I am only using it 3 times a day instead of the recommended 6 times a day as so far since I quit I haven't needed anymore and coped quite well and don't want to increase it. The question is whether to go cold turkey now when I am feeling so low (I am not tempted to smoke but I feel very vulnerable and will I be more tempted going through cold turkey?)
Am I ready to go cold turkey yet? I want to, to get rid of this nagging reminder I get with the NRT -it's wearing me down...maybe I should have started out at the higher dose, I don't know.
What I do know is I absolutely will not smoke. Sick, disgusting things!!
Nevermind, tomorrow is a new day and maybe, just maybe I will feel better....
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 40
[B]Cigarettes Not Smoked:[/B] 489
[B]Amount Saved:[/B] �48
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 37 [B]Seconds:[/B] 24