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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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All for Naught ? ?


18 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Ok, I know why I'm quitting, I'm scared of death, I don't know if this is the right reason, but for now it's what keeping me afloat. Before I get into my story, as a TRUE addict (WHOLE different Forum), I've made two observations in the last two weeks. First one is, Nicotine is harder to quit that anything else for me, that includes Heroin (not something I wanted to admit, but fresh starts require clean slates). I don't know if it is because of the frequency of my habit or the whole 'oral fixation' thing. The second thing I've noticed, my anxiety is through the roof. To the point of thinking that, 'why am I quitting? I could get hit by a bus tomorrow and it would all be worthless'. Now that is addict mentality. Ok, now here is my story, bear with me, it's been a long few days. First of all, I can't thank everyone enough for your support. It means a lot to me and helps a great deal. I was with some friends the other night, who also happen to be roommates and smokers. I pay 4/5 of the rent between 3 people and have recently asked the other two to smoke on the porch either when I'm home or not. First they thought I was 'weak' for quitting cigs but I quickly put them in their place and let them know where I stood. I've been under a great deal of stress from both quitting the smoking and health concerns that are related (Dark flecked cough) that I can't stop obsessing over. Hopefully it's in my head; I'm seeing a Doctor on Monday. Now, Sunday I came home from work to a smoke filled apartment, I was already in a bad mood but handled it well and said, "This is essentially my apartment, you can do what you wish, your life is your business, but don't smoke in here; I won't tolerate it". They both laughed me off. The next day, Monday, I came home to the same thing, this time they denied it. I told them I wasn't an idiot and that was their last warning, and went to my room. Today, I came home (VERY bad day at work) and saw them both mid-smoke, without even an open window or screen-door cracked (which to me said, "F@!&* you"). I grabbed my roommate who was closest to me and threw him against the wall; opened the apartment door and, literally, threw him out. My other roommate stood up and had the nerve to say 'What's your F@$&! Problem
18 years ago 0 506 logo logo logo logo logo logo logo logo logo logo 0
Tim- first of all, your friends....I don't get the situation at all. Why are you supporting them? None of this makes much sense, and as for the violence, well what can any of us, who really know nothing about you, say. I'm glad you've quit. The flecks you're coughing up could be due to any number of things and your imagination/dwelling on of what it could mean is too much. Give yourself a break, see your doctor, but let it rest, man. Go for the quit right now. This other stuff is too much. Hang in there! Bob [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 1,560 [B]Amount Saved:[/B] $351 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 54 [B]Seconds:[/B] 58
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Hello Tim, I'm sorry that you have had such bad days! I understand about your other recovery as well. My other addiction was a breeze compared to this! I'm not sure this is the same as you, but my anger is at myself. I am angry that I started to smoke. I am angry that I smoked during both of my pregnancies. I am angry that I didnt give my girls the right start in life. Why didnt I do it for them? I get really pissed off at myself for the whole idea of drugs/smoking/drinking thing. Basically it is just I was a stupid, naive, selfish partier who didnt care about myself. Now I do. I am fixing it one step at a time. The mind is got to be the hardest one to fix by far. Sorry for rambling........ Keep up the great work! You are doing fine. Keep us posted! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 733 [B]Amount Saved:[/B] $78.48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 10 [B]Seconds:[/B] 31
18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hi Tim, I hope things are going better for you today. We all react differently to any situation. But I agree with Shevi you did right by coming ot SSC. You know, making friends is a choice also. You have made a choice to quit smoking and other things, I think it is time for you to make another choice of friends. Good luck to you Tim and I am glad that you came to the site. Keep close and keep posting so we will know how you are doing. Just keep on saying I CAN, I CAN!! SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,384 [B]Amount Saved:[/B] $283.5 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 17 [B]Mins:[/B] 3 [B]Seconds:[/B] 27
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18 years ago 0 92 logo logo logo logo logo logo logo logo logo logo 0
I know they were your friends and all. But I would pay an extra 1/5 of the rent to be smoke free. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 568 [B]Amount Saved:[/B] $148.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 45
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Tim. Sounds like a really bad day, ... maybe. First, your temper. Quite normal for being early in your quit. Some people get depressed, some cry, some sleep, some have hair-triggered tempers. The best thing to do, when possible and I know it isn't always possible, is to avoid stressful situations. When you can't avoid them, go into them as slowly as possible and keep an eye on your emotions. If you feel the anger rising, get out or clamp down on it. Second, the target of your anger -- your so-called friends. Those two are not friends. They are moochers and obviously have no respect for you. Do not let them back in. They are stress you don't need right now. You are better off alone than with them. They'll probably beg, say they're sorry, they'll do better. All lies. You can do better, Tim. [u]You[/u] are not a crab. Third, you did right coming here for help. That's the beauty of an anonymous site. You can spill your guts in total honesty and if you're my next door neighbor I'll never know. :) Fourth, coughing up dark icky stuff is normal after you quit. Probably it is just your lungs cleaning themselves, but I'm glad you're going to see the doctor just to be sure. Better safe than sorry. In the meantime, don't obsess over it. More stress you don't need right now. I think you're doing just fine, Tim. I really do. Hang in there and stay close. Let us know how you're doing and if you need help. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 310 [B]Cigarettes Not Smoked:[/B] 6,207 [B]Amount Saved:[/B] $1178 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 20 [B]Mins:[/B] 36 [B]Seconds:[/B] 45
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Tim, one quick thought about your friends. They are addicts. You as a recovering addict shouldn't even be around them. You know this from your other addiction. Sometimes quitting smoking also means cleaning up the other areas of our lives. Good luck! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 471 [B]Cigarettes Not Smoked:[/B] 13,197 [B]Amount Saved:[/B] $1648.5 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 20 [B]Mins:[/B] 10 [B]Seconds:[/B] 45
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18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Tim, 17 days is great! You seem to be having a rough time right now. Stay strong :) Your friends seemed to be taking advantage of you and this is not right. Your anger could be part of the withdrawal. You do need to take some you time and relax. Relaxation techniques can relieve that unwanted stress and help you cope day to day. You can also use the SSC IM Messenger to contact other members for one on one support and knowledge. Take the time to cool off and see if you can't repair the friendships. This is up to you and your friends. We understand what you are going through and it will pass. Let us guide you with support and knowledge, so post often. Keep Strong, Josie _____________________ The SSC Support Team.

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