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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

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f/u after dinner 1 week today


18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Blah!! SORRY!!! I posted the wrong message in the wrong thread! I am sorry! Anywho, Great job on your 1 week, Again! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 519 [B]Amount Saved:[/B] $112.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 24 [B]Seconds:[/B] 19
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
GREAT JOB!!!!!!!! Yay on your three days! The road may be bumpy here and there but we're here for you when ya need support! You can do this! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 519 [B]Amount Saved:[/B] $112.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 24 [B]Seconds:[/B] 14
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
GREAT JOB!!!!! Congrats, you are gonna do this! It gets easier with time! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 519 [B]Amount Saved:[/B] $112.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 23 [B]Seconds:[/B] 59
18 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the tips!! I do feel a little better after having dinner...so much so I made a cake with chocolate frosting....mmmmmmm that will surely cure the blues. I will also be starting my exercise program next week. Good thing for the exercise...ya think...lol. The last thing I need is an extra 20 pounds. This seems to be allot more difficult quit for me but it's my last time going through this agony. I realize that not smoking will be a life time battle for me and I will have to keep my support system close at hand. I stopped posting here last March and soon resumed smoking until this quit. This was a major lesson for me. I'm in the process of making a nice big poster to hang on my computer with N.O.P.E. I probably say that 100x a day but I don't care as long as I don't light up. I just try to focus on one day at a time not smoking and at the end of each day I feel good about that. I will soon be going to bed and I can say again that this has been a smoke free day. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 95 [B]Amount Saved:[/B] $39.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 17 [B]Seconds:[/B] 55
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][b][color=Red]WOOOOOOOOOHOOOOOOOOOOO!!!!!!!!!![/color] [color=Blue]HELL WEEK IS DONE!!!!!!!!!!![/color] [color=Orange]YOU ROCK, MOOKIE!!!!!!!!!!!!!!!!!!!!!!![/color][/size][/b] Congratulations on 7 days quit! :) :) :) :) :) :) ;) Maybe this quit is more difficult because Ol' Nic realizes it's his last chance for you. Awwwwwww, poor Nic lost another one. :( Keep up the good quit, Mookie. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 382 [B]Cigarettes Not Smoked:[/B] 7,658 [B]Amount Saved:[/B] $1451.6 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 49
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mookie, I see your celebrating your week in style! Set up another reward for the end of week 2, this will give you incentive to keep going. You doing great and we are proud of you! Keep Strong, Josie _____________________ The SSC Support Team.

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