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Тривожність і панічні атаки

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2025-11-13 10:07 AM

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2025-11-06 11:06 AM

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12 Years now

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StuBow
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StuBow
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19 years ago 0 427 logo logo logo logo logo logo logo logo logo logo 0
Good one Brent. I have to agree you need the attitude to accomplish the quit. Let us know what you change your name to Relapser. We all really want to see you succeed at theis quitting thing. There are people that check in here regular that have been quit 3 plus years. Everyone just wants to help. It really does look to be possible. I personally hope that it is as I have been smoking for 36 years and don't want to do it ever again. Welcome to the best decision you can possibly make "QUITTING SMOKING" Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 164 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 19 [B]Seconds:[/B] 46

  • Quit Meter

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    Days: 759 Hours: 1

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brentw1
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brentw1
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19 years ago 0 711 logo logo logo logo logo logo logo logo logo logo 0
Hi Relapser......we need to change that name! It's not a good start......how about Notarelapserbutarealhonesttogoodnessdeterminedquitterwhoisgoingtoknockthisonthehead! (you won't believe how long it took to type that.....you keep putting spaces in!) Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 295 [B]Amount Saved:[/B] �210 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 55 [B]Seconds:[/B] 15
Quitter to Fitness
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Quitter to Fitness
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19 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
One of these years I will hopefully quit 4 good. My problem is seeing other peopel who smoke. Sometimes they don't bother me other times it is the crutch that gets me smoking again. Last year a few months this year 3 days. Have 2 admit thou this is the best Stop Smoking Website I have found. :mad: [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 35 [B]Amount Saved:[/B] $10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 13 [B]Seconds:[/B] 4

  • Quit Meter

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    Days: 9262 Hours: 17

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    183,888

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Rusty
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Rusty
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19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Relapser, I believe that attitude and a positive outlook will take you a long way toward a successful quit. Instead of [quote] One of these years I will hopefully quit [/quote] try saying "I quit." Then you'll be ready to change your name to "I Quit". Quitting is doable -- hard but doable. Read the workbook, follow the program tools, prepare yourself mentally and emotionally, and don't take another puff. That's how to quit! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 401 [B]Cigarettes Not Smoked:[/B] 11,251 [B]Amount Saved:[/B] $1403.5 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 6 [B]Mins:[/B] 41 [B]Seconds:[/B] 37

  • Quit Meter

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Katy
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Katy
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19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
your post sounds like you 'know' when you quit that you are going to relapse. a quit can't succeed with that thinking. you must choose and then "commit".....being around smokers doesn't really 'cause' a relapse,,,,,a relapse is caused when you 'choose' to take that sickarette and light it up. Learn tactics that give you OTHER choices....like vamoosing from the smokers group. Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1477 [B]Cigarettes Not Smoked:[/B] 59,093 [B]Amount Saved:[/B] $8123.5 [B]Life Gained:[/B] [B]Days:[/B] 192 [B]Hrs:[/B] 16 [B]Mins:[/B] 46 [B]Seconds:[/B] 46

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    Days: 5996 Hours: 9

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Josie-Health Educator
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Josie-Health Educator
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19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Relapser, Welcome to our support community. Take the time to prepare yourself and really gain the knowledge to help you successfully. Our support group is amazing and very helpful. They can help guide you through the rough times and see you the way home. Please post often and let us know how we can help, Josie _____________________ The SSC Support Team.

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