You've got it now Jo.
It is a choice not a sentence. For today, for the next five minutes, you choose not to smoke. N.O.P.E. Not One Puff Ever. Want is an entirely different subject. I may want to smoke but I continue to choose not to.
It's all perspective. You can do it. Sounds like you have the right attitude now!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 321
[B]Cigarettes Not Smoked:[/B] 6,428
[B]Amount Saved:[/B] $1123.5
[B]Life Gained:[/B]
[B]Days:[/B] 28 [B]Hrs:[/B] 7 [B]Mins:[/B] 46 [B]Seconds:[/B] 35