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11 years and counting

Timbo637

2024-10-31 6:49 AM

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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Am I crazy???????


18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Hello all. I have a question or thought, or both. I have spent the past couple of days reading hundreds of posts. It seems there is so many wonderful people here, I think this will be my second home. Anyways, back to my question thought. My quit was 5 days ago. I saw a hypnotist. I was expecting a "miracle". I kept thinking, well if it doesn't work, I will just smoke again. I really only did this because my hubby wanted to. We have never lasted longer than 6 hours on our last quits. I actually thought he would say, "Oh, screw this. Lets have a smoke." I'm still waiting for that today. As much as I am loving this non-smoking thing, I sure know that if he said that to me, I would probably follow him. Maybe not jump up and say YES, but within a few minutes, I think I would. My first two days were painful. My body was taken over by "something". I was completly out of it. The urges were over bearing. But I did not smoke. I did not truthfully WANT to smoke. The next few days have been okay. The urges have lessened, and when they do come, they go away so quickly. It feels like by blood heats up and boils throughout my body, all within 2-3 seconds. Then, poof -- it is gone. I am doing some of my normal past activities, just without a smoke. Some of my cravings have been bad, but for the most part I have been so lucky. I have panic attacks, but they are so quick (that is when my blood boils!) So onto my question. I have read that if you truely want to quit, you will. My thought of quitting this time was that it wouldn't last. I don't think my heart was into it. Now, however, I don't want to smoke. When I get a craving, I don't want a smoke. When I smell smoke, it smells good, but I still dont want a smoke. When I walk by stinky people, I gag. Even though I have cleaned my car, sprayed a bottle of Fabreeze, I can still smell a slite rotten ash smell inside. I have no desire to pick up a cig. Someitmes I just want nico, not a cig. Am I crazy???? How can this be a life-long journey for me? Is my heart really in it? If it is not, I cannot possibly survive, right? Have I been "lucky" in my quit? My mind is always thinking about cigs. But mostly thinking, how good I feel. Inside and out. I think I might have completely lost my mind............
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Thank you all for responding! This is really a great group of people here! I am relieved that I'm not alone in my reasoning for my quit. I do completely believe that I will grow into my quit. I am loving this no-smoke life much better. Even though I thought my heart wasn't in it in the beginning, I am starting to think otherwise. Just seeing all of the love and support from everyone makes me think that this is how I want to live. Thank you again! p.s.- I do think being hypnotized has done the most for me. I didnt think it worked, but I was wrong. I believe that it has totally eased my cravings, and helped me to relax (in spite of the panic...). Can you even believe I haven't even raised my voice to my young kids??!! I've never been this even toned before! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 115 [B]Amount Saved:[/B] $16.35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 6 [B]Seconds:[/B] 43
18 years ago 0 29 logo logo logo logo logo logo logo logo logo logo 0
No your not crazy I'm on day 21 and I had a dream last night and in it I was smoking and the craving to have a smoke was terrible this morning eventhough I don't want to. My boyfriend and I did the laser treatment and so far no physical cravings just mental. I hope they go away but your not alone and it's hard especialy when youv'e smoked a long time. Hang in there and try sucking on coffee stirers or straws or long pretzel rods they help with the hand mouth obstacle. Good Luck! Bubbles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 515 [B]Amount Saved:[/B] $134.82 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 44 [B]Seconds:[/B] 24
  • Quit Meter

    $6,219.00

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    Days: 493 Hours: 21

    Minutes: 28 Seconds: 46

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    3455

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18 years ago 0 415 logo logo logo logo logo logo logo logo logo logo 0
Sorry about that somehow half my post was cut out and I thought you might be interested! The Chicken :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 268 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 14 [B]Seconds:[/B] 57
18 years ago 0 415 logo logo logo logo logo logo logo logo logo logo 0
Hello Dunbar! Congrats on your 5 days...I really mean that. I am closing in on 30 days and I think this was the absolute hardest thing I have ever done. It hurts and feels good at the same time. I am trying so hard to stay positive with this and I have definitely needed the awesome support you get from this group. I really have thought at times that I was losing my mind, but I didnt. It seems the majority of people that I spend time around are smokers, therefore not the most understanding or supportive people. I don't think it's intentional. I do believe the things that I have seen and been told on here, that they are still blinded by their addiction therefore they don't see it for what it is and still feel the need to defend there cause as well I as I want to defend my cause! (I make such stronger points though with way more facts to back them up!) Then the nonsmokers that I am around don't realize what smokers have really gotten themselves into therefore are unable to offer much insight or understand why I have been so unsociable(?) or to myself lately. This place is filled with such understanding support...downright, absolutely, BEEN THERE DONE THAT support and it is incredible!!! The decison to stay quit is a hard one to keep even when you do want it with all of your being. I don't care to smoke and when I quit I didn't have any sort of game plan, just stubbed it out and said I was done and haven't lit up since. I meant it that I was tired of smoking and all that goes with it but OMG how I have let myself go crazy over this stupid addiction....stupid DRUG ADDICTION...I have been a either a complete bi*ch to keep from crying or an absolute bawl baby because once I get to the point of crying it's like I cry myself into exhaustion and then just want to sleep...I have now accepted that this is ok...yea it sucks but I guess I shouldn't have lit up in the first place so I now have to suffer the consequences....its either the withdrawl or later consequences in life from not quitting. I don't want my son to smoke and I know he is more likely to do so if his parents smoke. I don't want to be on oxygen at 30 because I have smoked since I was 12. Since I have found this site I have gained quite a bit of knowledge of the real dangers that stupid little
18 years ago 0 415 logo logo logo logo logo logo logo logo logo logo 0
Hello Dunbar! Congrats on your 5 days...I really mean that. I am closing in on 30 days and I think this was the absolute hardest thing I have ever done. It hurts and feels good at the same time. I am trying so hard to stay positive with this and I have definitely needed the awesome support you get from this group. I really have thought at times that I was losing my mind [img] http://www.freesmileys.org/emo/whacky098.gif [img] but I didn't. It seems the majority of people that I spend time around are smokers, therefore not the most understanding or supportive people. I don't think it's intentional. I do believe the things that I have seen and been told on here, that they are still blinded by their addiction therefore they don't see it for what it is and still feel the need to defend there cause as well I as I want to defend my cause! (I make such stronger points though with way more facts to back them up!) Then the nonsmokers that I am around don't realize what smokers have really gotten themselves into therefore are unable to offer much insight or understand why I have been so unsociable(?) or to myself lately. This place is filled with such understanding support...downright, absolutely, BEEN THERE DONE THAT support and it is incredible!!! The decison to stay quit is a hard one to keep even when you do want it with all of your being. I don't care to smoke and when I quit I didn't have any sort of game plan, just stubbed it out and said I was done and haven't lit up since. I meant it that I was tired of smoking and all that goes with it but OMG how I have let myself go crazy over this stupid addiction....stupid DRUG ADDICTION...I have been a either a complete bi*ch to keep from crying or an absolute bawl baby because once I get to the point of crying it's like I cry myself into exhaustion and then just want to sleep...I have now accepted that this is ok...yea it sucks but I guess I shouldn't have lit up in the first place so I now have to suffer the consequences....its either the withdrawl or later consequences in life from not quitting. I don't want my son to smoke and I know he is more likely to do so if his parents smoke. I don't want to be on oxygen at 30 because I have smoked since I was 12. Since I have found this site I have gained quite
18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hey dunbarj, In preparing for my quit, I decided to be hypnotized. Main reason was because I knew the subconscious mind was going to be my downfall, and if I could get that under control, I'd have a much better chance. It wasn't a "magical" experience and I remember thinking that I'm sure it didn't hurt but I'm not sure its gonna help either. But I'm telling you, I can't believe how mild the urges have been (except for the 2 or 3 I've has since about day 19 that I've had to crawl up in a ball over!). I really think it helped more than I thought it would. I'm seriously thinking about doing a "refresher" to try and help me with these rare "killer out of the blue" craves I'm having now. Just my 2 cents for what its worth! Good luck! You're doing great!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 610 [B]Amount Saved:[/B] $160 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 11
18 years ago 0 92 logo logo logo logo logo logo logo logo logo logo 0
I can't imagine how hard it must be for smoking couples to quit. I take my hat off to all of those smoking couples doing it together. Each of your fates are linked together. I know we say that if our significant other smoked we wouldn't, but I think dunbarj speaks for a bunch of us when she admits that she would smoke if her hubby did. Good for you guys, sticking it out. Don't rely too much on your man for support. You need to pick up your share too. My girlfriend isn't a smoker and she helps me everyday. You need to be there for eachother. Good luck. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 297 [B]Amount Saved:[/B] $76.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 41 [B]Seconds:[/B] 22
18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
Dunbarj.... Nope, you're not crazy & yes, you will experience a journey (a good one if you want to). If you're waiting for your husband to 'quit his quit' i suggest that you read a lot more posts or even better, get hold of the book by Alan Car 'easy Way to stop smoking'. Smoking is plain & simple Nicotine Addiction & we've all got it.. it's chemical dependancy & we're all druggies - it just so happens that this drug is legal so Hypno, NRT, accupunture (spelling) or Cold Turkey aint gonna work unlesss you want it to, you have to really, really, really work at not smoking there's no easy solution. I was absolutely consumed by smoking thoughts - every second of the day, i even dreamt of smoking at night..... but I'm still here. Put it this way... the only reason i don't lite up is cos i don't want to... the hell journey i wnet through will be the main reason i never smoke again. :8o: [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 433 [B]Cigarettes Not Smoked:[/B] 10,839 [B]Amount Saved:[/B] $2814.5 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 44
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    $13,256.52

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    Days: 663 Hours: 7

    Minutes: 29 Seconds: 13

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    54,330

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18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
dunbarj..You are not crazy. Every quit is different just as each individual is different. I never thought I would make it past more than a few days when I began this journey and I'm still going. I grew into my quit. After being successful for a few days and realizing what smoking had done to my life, the total control it had on me, I decided that I wanted to keep going with the quit thing. And here I am today! Keep taking it one day at a time. The freedom from the enslavement of smoking is Awesome and you are going to love it! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 252 [B]Cigarettes Not Smoked:[/B] 5,050 [B]Amount Saved:[/B] $882 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 11

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