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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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19 years ago 0 85 logo logo logo logo logo logo logo logo logo logo 0
Awesome post as always Rusty !!! CJ [B]My Milage:[/B] [B]My Quit Date: [/B] 11/8/2005 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,808 [B]Amount Saved:[/B] $252 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 7 [B]Mins:[/B] 6 [B]Seconds:[/B] 52
  • Quit Meter

    $64,097.60

    Amount Saved

  • Quit Meter

    Days: 6576 Hours: 18

    Minutes: 57 Seconds: 20

    Life Gained

  • Quit Meter

    45784

    Smoke Free Days

  • Quit Meter

    320,488

    Cigarettes Not Smoked

19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Good words to live by. In the busy world we live in there is always so much to do and never enough time to do it. Tomorrow will always be better for (fill in the blank). When things get to be a bit much for me I do whatever comes next. I still do the same thing in terms of my quit. One step at a time and whatever comes next. When we try to look at everything we want and need to accomplish it tends to be overwhelming and then we don't accomplish much. Some people spend more time trying to get out of doing something when to just do it would have been faster. I found the hardest part of quitting was just getting started. Rusty...I'm so glad you are back. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 219 [B]Cigarettes Not Smoked:[/B] 4,395 [B]Amount Saved:[/B] $766.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 8 [B]Mins:[/B] 52 [B]Seconds:[/B] 0
19 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Great post Rusty! I completely agree! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/tie-dyebutterfly.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,523 [B]Amount Saved:[/B] $330 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 47 [B]Seconds:[/B] 3
19 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
I couldn't agree more. Great post, Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 7,376 [B]Amount Saved:[/B] $1313.76 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 29
  • Quit Meter

    $20,115.19

    Amount Saved

  • Quit Meter

    Days: 756 Hours: 11

    Minutes: 49 Seconds: 16

    Life Gained

  • Quit Meter

    5171

    Smoke Free Days

  • Quit Meter

    103,420

    Cigarettes Not Smoked

19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
This quote by Ralph Marston may encourage some of you: Start now You'll get it done, if you start right now. Yes, there's so much to do. The task at the moment seems insurmountable. But there's no time to worry or fret. Get on with it. Get started right now. Your actions can take you where your thoughts dare not even dream you'll go, if you'll get started now. It doesn't have to be perfect, it just has to be done. If you wait and worry, nothing will come. Look up, speak up, stand up, and make it happen. Achievement is in the doing. Don't wait idly for it to be delivered -- that delivery will never come. Do what you can right now, no matter how little it may seem to be. There is something you can do. Though you can think of a thousand reasons not to, start now, and you're on your way. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 419 [B]Cigarettes Not Smoked:[/B] 11,753 [B]Amount Saved:[/B] $1466.5 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 17 [B]Mins:[/B] 50 [B]Seconds:[/B] 48
  • Quit Meter

    $58,656.00

    Amount Saved

  • Quit Meter

    Days: 705 Hours: 19

    Minutes: 33 Seconds: 25

    Life Gained

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    5640

    Smoke Free Days

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    225,600

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the encouragement! It is a great help to all :) Josie _____________________ The SSC Support Team.

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