ang,
Congrats on your great quit! You know, triggers will be around for quite a while. It has been said that you need to be quit for a full year and experience each season as a non smoker to really get all of the triggers out of your system. By the time a year has passed, you should have done everything there is to do in the course of your day to day life and experienced all of them smoke free.
So as you continue your journey, don't fret about another trigger that creeps up on you. Deal with it and you will never be bothered with it again. When the human body gets a germ, the white blood cells attack it and kill it. Sometimes it ends up as a cold or a sore throat or whatever. The good news is that for the rest of your life you will never be bothered with that same germ as the body has "mappped" it and will kill it off as soon as it enters the body. So too with triggers. Kill them off and you will continue to build your quit and your confidence.
Continued best wishes.
[b][color=Purple]Be Strong. Be Smart. Be Quit[/color]
[color=black]Joe[/color]
[size=3][color=Blue]Knowledge Replaces Fear[/color][/size]
[size=2][color=black]Illegitimus non carborundum est[/color][/size][/b]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/15/2005
[B]Smoke-Free Days:[/B] 296
[B]Cigarettes Not Smoked:[/B] 7,421
[B]Amount Saved:[/B] $725.2
[B]Life Gained:[/B]
[B]Days:[/B] 51 [B]Hrs:[/B] 22 [B]Mins:[/B] 49 [B]Seconds:[/B] 52
-
Quit Meter
$36,336.00
Amount Saved
-
Quit Meter
Days: 9769
Hours: 3
Minutes: 21
Seconds: 15
Life Gained
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Quit Meter
45420
Smoke Free Days
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Quit Meter
363,360
Cigarettes Not Smoked
