EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
10 Days smoke free

Advanced Search Form

10 Days smoke free

19 years ago 0 +0 / -0 71

You are right! When we cheat, its only ourselves that we are cheating. 10days! Congrats... I hope I sound as good as you when I am 10days. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/10/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 55 [B]Amount Saved:[/B] $8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 53 [B]Seconds:[/B] 56

19 years ago 0 +0 / -0 816

Hi Mookie, it is my tenth day also, look at us go!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 137 [B]Amount Saved:[/B] $50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 41 [B]Seconds:[/B] 38

19 years ago 0 +0 / -0 394

Hi Yes u are right!! We only cheat ourselves if sneakin cigs from others or thinkin "just one would not hurt! This group is a lifesaviour to me im so glad i found it The best of all we all know what we are going through.. People who never smoked Do not know how we are REALLY feeling.. I have thought about one thing, when we run out of cigs and ask --they usually say "ohh no i do not have many left" But when we are trying to give up--well then freely cigarettes are given to u from all around. NOPE Im proud of your 10 days!!! KEEP IT UP [IMG]http://i17.photobucket.com/albums/b63/thagoona/rose.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 286 [B]Amount Saved:[/B] $95.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 42

19 years ago 0 +0 / -0 3368

RIGHT ON MOOKIE! WOOT! I'm so happy for you! I know what you mean about being pissed off at the 'mental nicodemon'. I've made it fun ... I imagine myself doing all kinds of sadistic things to nicodemon if the thought pops into my head. At 30 some days ... it actually makes me laugh. Yesterday the thought of smoking popped into my head. And inside my head I imagined me opening a door and nicodemon was standing there. I looked at him and started laughing and said ... what the hell are doing here ... you aren't welcomed here ... you must not be too bright because I've told you 1,000 times now. At that ... I shut the door on his face. ... It is a comical and wonderful all at the same time. heh! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 946 [B]Amount Saved:[/B] $124 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 40 [B]Seconds:[/B] 50

Quit Meter

$55,018.80

Amount Saved
Quit Meter

Days: 6065 Hours: 16

Minutes: 13 Seconds: 2

Life Gained
Quit Meter

45849

Smoke Free Days
Quit Meter

137,547

Cigarettes Not Smoked

19 years ago 0 +0 / -0 8760

Mookie, You've got a great plan and it will be critical in the coming weeks. Remember to review and modify as needed. We'll be here for you. Keep persevering! Danielle ____________________________ The SSC Support Team

19 years ago 0 +0 / -0 1070

Woot Woot! Great JOB! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 573 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 58 [B]Seconds:[/B] 41

19 years ago 0 +0 / -0 2257

Mookie, Keep up the great quit, you're doing great so far! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,354 [B]Amount Saved:[/B] $276.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 39

19 years ago 0 +0 / -0 63

I must say that I am feeling better. My battle now will be with that darn ole nicodemon. I want to kick his butt!!!!! He comes at me just when I think I 'm in control only to throw tempatation in my face. I don't know why I seem to have a problem with "sneaking" a cig from somebody. I use to think that no one will know and thus I continued off and on until I just bought a pack and started up again. This quit I recognize this issue I have and have my battle gear ready. First of all I cannot sneak from myself....lol...and secondly somehow (Thank God) NOPE keeps popping up whenever I get the "urge". These are life savors for me. I cannot lie here in this group. This group is where I can let all my feelings out and know that there are people here to catch me if and when I fall. I NEED THIS GROUP. I cannot say thank you enough to all of you. As long as I keep coming here I feel safe and maybe there will be something I can say to someone else to help them. Hugs to all!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 126 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 1 [B]Seconds:[/B] 50

19 years ago 0 +0 / -0 941

Mookie - people do know if you cheat, you can't hide the smell. Worse, you'll know if you cheat. Don't let yourself down Mookie - you are worth more than that! Do it this time - forever - get it done. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 3,414 [B]Amount Saved:[/B] $824.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 36

Quit Meter

$100,867.80

Amount Saved
Quit Meter

Days: 9580 Hours: 11

Minutes: 10 Seconds: 50

Life Gained
Quit Meter

45849

Smoke Free Days
Quit Meter

366,792

Cigarettes Not Smoked

19 years ago 0 +0 / -0 763

Stay right after it....you are clearing out a path so you can continue this journey. Lay plans to avoid those times when you are likely to try to 'sneak' one. Remember that by continuing to say no, YOU are the one in control.....you are winning over the addiction.....and he doesn't like it one little bit....kick his ole butt! LOL You are doin' great....just keep it up Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1620 [B]Cigarettes Not Smoked:[/B] 64,828 [B]Amount Saved:[/B] $8910 [B]Life Gained:[/B] [B]Days:[/B] 211 [B]Hrs:[/B] 9 [B]Mins:[/B] 37 [B]Seconds:[/B] 18

Quit Meter

$160,471.50

Amount Saved
Quit Meter

Days: 5980 Hours: 8

Minutes: 28 Seconds: 11

Life Gained
Quit Meter

45849

Smoke Free Days
Quit Meter

916,980

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

10 Days smoke free