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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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3 Easy Steps.


19 years ago 0 427 logo logo logo logo logo logo logo logo logo logo 0
Incredibly simple, but effective rules Rosie. Blue Ribbon for ingenuity. [img] http://stubow.com/ka.jpg [img] Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 461 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 39
  • Quit Meter

    $27,682.50

    Amount Saved

  • Quit Meter

    Days: 721 Hours: 9

    Minutes: 5 Seconds: 12

    Life Gained

  • Quit Meter

    3691

    Smoke Free Days

  • Quit Meter

    92,275

    Cigarettes Not Smoked

19 years ago 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Here are my 3 easy steps... #1 DO NOT buy cigarettes. #2 If you break rule #1 , DO NOT put cigarette in mouth and light it. #3 If you break rule #2 BREAK CIGARETTE!! Hope this helps. lol. [color=Red]redrosie[/color] [IMG]http://i37.photobucket.com/albums/e58/saggysac/blowkiss.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 729 [B]Amount Saved:[/B] $249 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 50
19 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Good rules Rosie! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterflies.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 2,385 [B]Amount Saved:[/B] $313.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 14 [B]Seconds:[/B] 10
19 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Simple, isn't it. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 5,068 [B]Amount Saved:[/B] $961.4 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 27
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Rules to live by! We all need rules and it is up to us not to break them and keep strong! Josie ______________________ The SSC Support Team.

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